NordicTrack 1500 manual Treadmill Operation, Performant Lubetm Walking Belt

Page 7

Treadmill Operation

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

7

Image 7
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Questions?Model No Serial No Customer HOT LineTable of Contents Important Precautions There is one decal On each side Before You Begin Assembly Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleInsert the key fully into the console HOW to USE the Manual ModePlug in the power cord Select the Manual modeWalking belt and remove the key When you are finished exercising, stopSpeed display INCLINE/DISTANCE displayFrom the console HOW to USE the Incline ProgramsSelect one of the Incline programs Follow your progress with the four displaysPage HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the Console Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onTop Symptom the Displays of the Console do not Function ProperlyTarget Heart Rate Zones Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsWarm up before you begin Weight Loss TipsStretch after your warm-up Stretchsession.again at the end of your exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel NoOrdering Replacement Parts Exploded DrawingÑModel No Exploded Drawing ÑModel No Limited Warranty

1500 specifications

The NordicTrack 1500 is a highly acclaimed treadmill designed to meet the needs of fitness enthusiasts of all levels. It combines advanced technology with robust features, making it a standout choice for home workouts.

One of the defining characteristics of the NordicTrack 1500 is its powerful 3.0 CHP motor, which provides smooth and consistent operation. This engine ensures that users can run or walk at any pace without worrying about performance glitches. Additionally, it supports high speeds of up to 12 mph, catering to both casual walkers and serious runners alike.

The treadmill boasts a generous 20-inch wide and 60-inch long running surface, giving users ample room to exercise comfortably. The FlexSelect cushioning system is another remarkable feature, allowing users to choose between a soft, cushioned feel or a firmer surface that mimics outdoor running conditions. This flexibility promotes joint health during workouts, making it easier on the knees and back.

In terms of technology, the NordicTrack 1500 is equipped with a 10-inch touchscreen display, offering intuitive navigation and ease of use. This vibrant display allows users to track their performance metrics, including speed, time, distance, calories burned, and incline. Speaking of incline, the treadmill includes a powerful automatic incline feature, which adjusts from 0% to 12%, enabling users to simulate outdoor running conditions and add intensity to their workouts.

The NordicTrack 1500 also comes with a subscription to iFit, a revolutionary fitness platform that offers an extensive library of workouts led by professional trainers. Users can take part in guided runs on scenic routes around the globe, participate in interval training sessions, or receive personalized workout plans tailored to their fitness levels. The treadmill features built-in Bluetooth speakers, allowing users to connect their devices for an immersive workout experience with music or coaching audio.

Additional features of the NordicTrack 1500 include integrated heart rate monitors, a convenient tablet holder, and spaces for water bottles, making it a well-thought-out piece of fitness equipment. With its powerful performance, extensive features, and cutting-edge technology, the NordicTrack 1500 stands out as an excellent investment for those seeking to enhance their fitness journey from the comfort of their home. Whether for casual exercise or serious training, this treadmill delivers exceptional value and functionality.