Ironman Fitness 220t owner manual Console Panel Functions, Time Window

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Console Panel Functions

There are five display windows on the control panel to provide feedback information.

TIME WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds).

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds.

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1 increments.

CALORIES / DISTANCE WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time.

INCLINE / PULSE WINDOW

INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments.

CENTER BRICKYARD WINDOW

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

In Program mode, the treadmill will display the name of the program selected. This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.).

CALORIES / DISTANCE

WINDOW

INCLINE / PULSE

WINDOW

TIME WINDOW

SPEED WINDOW

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Contents Ironman 220t Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Main Components AssemblyConsole Harness Location IMPORTANT, Please Note Left and Right Bottom Handle Cover Installation Left and Right Fender Installation Exercise Guidelines Warm Up ExercisesMoving Instructions Power Requirements Time Window Console Panel FunctionsProgram and Operation Quick Start / Manual ModeEnter Program UP / Down Power Speed Incline 11INCLINE Program ProfilesBelt Adjustment Change MPH to KMH To Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill will not start Troubleshooting GuideTreadmill Error Messages Error MessagesCalibration Sequence Ironman 220t Parts List Rev E Parts ListREF# Description QTY Exploded View Console Assembly Wire Harness Ironman Fitness 220t Limited Warranty Warranty InformationCustomer Service