Horizon Fitness QUANTUM II manual Quick Start UP, Pause, Reset, Centering the Belt

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quantum II owner’s guidev1.1.qxd 8/14/2001 4:50 PM Page 11

QUICK START UP

Simply press the Start button to begin exercising.

PAUSE

Press the Stop button to pause your workout.

RESET

Press and hold the Stop button to reset the treadmill.

CENTERING THE BELT

If the running belt is too far to the right side, use the supplied Allen wrench to turn the right tension bolt clockwise 1/4 turn at a time until the belt remains centered during use.

If the running belt is too far to the left side, turn the left tension bolt clockwise 1/4 turn at a time until the belt remains centered during use.

If the belt is too far to the left side:

1) Turn the left roller bolt 1/4 turn clockwise (tighten).

If the belt is too far to the right side:

1) Turn the right roller bolt 1/4 turn clockwise (tighten).

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Contents Quantum II OWNER’S Guide Horizon Fitness Burton Blvd DeForest, WisconsinTable of Contents Weekly LOG Sheets Achieving Your Fitness Goals Grounding InstructionsKeeping an exercise dairy How Hard? Perceived Exertion LevelExercise Guidelines CleaningChildren How Often?Folding Importance of Warm UP and Cool DownCool Down MovingDeveloping a Fitness Program Stretch First Turn Power onLeveling Wall PushLimited Home USE Warranty Safety KEYPause ResetQuick Start UP Centering the BeltTensioning the Belt P4 Weight LossDo not Stand on the Belt O F I L E S P1 ManualCalories MaintenanceS P L a Y Select DistanceSpeed Troubleshooting Your TreadmillS P L AY Elevation PulseFinishing a Workout Choosing a ProgramChoosing the Time Target Heart Rate Zone