Horizon Fitness PST6 manual Treadmill Operation, Monitor Display, PST8 Shown

Page 8

INTRODUCTION

TREADMILL OPERATION

MONITOR DISPLAY

INTRODUCTION

IMPORTANT PRECAUTIONS

ASSEMBLY

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SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving.

TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.

PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips).

DISTANCE • Shown as Miles. Indicates distance traveled during your workout.

USER 1

HOLD TO

RESET TRIP

USER 2

PST8 Shown

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE

BEGIN

TREADMILL CONDITIONING TROUBLESHOOTING LIMITED

OPERATION GUIDELINES & MAINTENANCE WARRANTY

14

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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.

A)MONITOR DISPLAY: Speed, Time, Pulse, Distance, Odometer, Incline, Calories, Pace and Program Profiles (PST 6 has single large screen).

B)ADDITIONAL DISPLAY WINDOWS: Pulse, Pace, Time and Speed (PST 8 only).

C)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

D)START: Simply press to begin exercising or starts your program.

E)ENTER: Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.

F)ONE-TOUCH INCLINE KEYS: Used to reach desired incline more quickly.

G)ONE-TOUCH SPEED KEYS: Used to reach desired speed more quickly.

H)ONE-TOUCH PROGRAM KEYS: Choose from 10 preset programs (PST 6 has 8 programs).

I)ODOMETER KEYS: Used to change Odometer settings (see page 16).

J)1/2 KEYS: One-touch keys for increasing speed (0.5 mph increments) and incline (0.5% increments).

K)BACK-LIT INCLINE INDICATORS: Illuminate to indicate current incline.

L)BACK-LIT SPEED INDICATORS: Illuminate to indicate current speed.

M)SAFETY KEY POSITION: Enables treadmill when safety key is inserted.

N)WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.

O)READING RACK: Holds reading material (Remove sales sticker before use).

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface. CALORIES • Total Calories burned during your workout.

PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based programs and incline during incline based programs).

PACE • The rate of covering a mile while running or walking at your current speed. For example: If at your current speed it will take you 10 minutes to complete a mile, the treadmill will display ‘10.0’ as your pace.

15

BEFORE YOU BEGIN

LIMITED TROUBLESHOOTING CONDITIONING TREADMILL WARRANTY & MAINTENANCE GUIDELINES OPERATION

PST6-PST8 Treadmill Rev 1.6.indd 14-15

7/25/05 1:49:53 PM

Image 8
Contents Treadmill USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions Other Safety Tips for Your TreadmillGrounding Instructions OperationParts Included S E M B LYTools Included S E M B LY Step Slide Console Masts over Base Frame BracketsSafety KEY Before YOU BeginLocation of the Treadmill YOU’RE FinishedFolding MovingPST8 Shown Treadmill OperationMonitor Display Using the Odometer Function Heart RateO G R a M Weight Loss O G R a M ManualO G R a M Intervals O G R a M RollingO G R a M Golf Course O G R a M RaceDistance = Yards Once the Race Program has been chosen, press EnterProgram THR Zone 1 & 2 PST 8 only Target Heart Rate Zone Chart Conditioning GuidelinesPerceived Exertion Level ExampleKeeping AN Exercise Dairy StretchingP S Achieving Your Fitness Goals Week # Weekly TotalsCommon Product Questions TroubleshootingMonthly LOG Sheets Troubleshooting Heart Rate I N T E N a N C EAfter Each USE Daily Every WeekWho is covered Limited Home USE WarrantyWhat is covered Customer Tech Support
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PST8, PST6 specifications

Horizon Fitness has carved out a niche in the fitness equipment industry by blending innovation with user-friendly designs. Among their notable offerings are the PST6 and PST8 treadmills, both of which are crafted to meet the needs of home fitness enthusiasts. These models are distinguished by their robust construction, impressive features, and advanced technologies that elevate the workout experience.

The PST6 treadmill is designed to provide a solid entry-level option without sacrificing quality. It features a powerful 2.5 HP motor that allows for a top speed of 10 mph, making it suitable for beginners and seasoned runners alike. The PST6 offers a 0-10% incline range that enhances workout intensity, allowing for varied training programs and targeting different muscle groups. Its deck is cushioned, providing a more comfortable experience for the joints and reducing the risk of injury during prolonged use.

In contrast, the PST8 treadmill boasts a more powerful 3.0 HP motor and a higher maximum speed of 12 mph, making it ideal for more advanced users and those seeking to push their limits. Similar to the PST6, the PST8 also offers an incline range of up to 15%, providing increased workout variety and intensity. One of the standout features of the PST8 is its larger running surface, which accommodates users of all sizes and allows for more freedom of movement during workouts.

Both treadmills utilize Horizon's exclusive Rapid Sync technology, which delivers a quick response when adjusting speed or incline. This ensures a smooth transition between different workout intensities without interruption. Additionally, the PST6 and PST8 come equipped with Bluetooth capabilities, allowing users to connect their smartphones or tablets to track performance data through compatible fitness apps.

The consoles on both models are designed for ease of use and clear visibility, featuring a variety of built-in workout programs to cater to different fitness goals. Users can also benefit from integrated speakers and USB charging ports, enhancing the overall workout experience by allowing them to listen to music or podcasts.

In summary, the Horizon Fitness PST6 and PST8 treadmills represent a harmonious blend of performance, technology, and comfort. Their durable construction, powerful motors, and user-friendly features make both models excellent choices for anyone looking to enhance their home fitness routine. Whether you’re just starting out or are an experienced runner, Horizon Fitness has a treadmill tailored to help you achieve your fitness goals.