Console Operation

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)	Large LED windows: time & distance.
B)	LCD window: calories, heart rate, incline, speed, % complete, and scan.
C)	Feedback LEDs: indicate what workout feedback is currently being displayed in the lcd window.
D)	Program LEDs: indicate what program is currently selected.
E)	Saved program LEDs: indicate what saved program is currently selected.
F)	Start: press start to begin exercising, starts your workout, or resume exercising after pause.
G)	Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
H)	Incline / keys: used to adjust incline in small increments (0.5% Increments).
I)	Speed + / - keys: used to adjust speed in small increments (0.1 Mph increments).
J)	Enter: used to select programs and confirm settings. Press to change display feedback during workout. To enter scan
	mode, press enter until scan led is illuminated.
K)	Select workout key: used to scroll through programs.
L)	Save workout key: after your workout, press to save a workout for future use.
M)	Incline mykeys™: used to reach desired incline more quickly. See next page for details.
N)	Speed mykeys™: used to reach desired speed more quickly. See next page for details.
O)	MP3 player pocket: used to store your mp3 player.
P)	Speakers: music plays through speakers when your cd / mp3 player is connected to the console.
Q)	Audio in jack: plug your cd / mp3 player into the console using the included audio adaptor cable.
R)	Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones.
	Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S)	Safety key position: enables treadmill when safety key is inserted.
T)	Water bottle pockets: holds personal workout equipment.
U)	Reading rack: holds reading material.
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