Console Operation

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)LED display windows: time, distance, calories, heart rate, speed and incline.

B)eTRAK™ LCD: displays ETRAK™ fitness journal information.

C)eTRAK™ controls: used to adjust ETRAK™ display settings.

D)Start: press to begin exercising, start your workout, or resume exercising after pause.

E)Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.

F)programming button: used to select program, level and time, and other options.

G)Incline / keys: used to adjust incline in small increments (0.5% Increments).

H)Speed + / - keys: used to adjust speed in small increments (0.1 MPH increments).

I)Speed/Incline Quick Keys: used to reach desired speed or incline more quickly. Press set incline key or set speed key to confirm.

J)Set incline key: used to confirm desired incline. Press after pressing a quick key number.

K)Set speed key: used to confirm desired speed. Press after pressing a quick key number.

L)Change display: press to change display feedback during workout.

M)Fan key: press to turn fan on and off.

N)Fan: personal workout fan.

O)Speakers: music plays through speakers when your CD / mp3 player is connected to the console.

P)Audio in jack: plug your CD / mp3 player into the console using the included audio adaptor cable.

Q)Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones.

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

R)MP3 player pocket: used to store your mp3 player.

S)Water bottle pockets: holds personal workout equipment.

T)Reading rack: holds reading material.

U)Safety key position: enables treadmill when safety key is inserted.