Accumulated Data

With the ETRAK™ fitness journal system, you can scroll through your accumulated data in multiple formats by pressing the ETRAK™ buttons. A workout is saved when: the program ends, the console is paused and not resumed within 10 minutes, or the STOP button is held to reset the console.

1)Personal best: allows user to scroll through and view 5 personal bests for all previous workouts. They are:

•Best Mile – fastest time in which the user has run a mile

•Best 5K – fastest time in which the user has run a 5K

•Longest Workout – (time)

•Longest Workout – (distance)

•Calories Burned – most calories user has burned in one workout

2)Last 5 Workouts: allows you to view data from your previous 5 workouts. The following data from these 5 workouts can be scrolled through and viewed by pressing the workout stats key:

•Time – total time of selected workout

•Distance – total distance of selected workout

•Calories – total calories burned during selected workout

•Pace (average) – average pace during selected workout

•Elevation Gain (feet) – total elevation climbed, in feet, during selected workout

3)Workout Totals: allows you to view the total accumulated workout data. Pressing the workout total key will allow you to scroll through the following totals:

•Total Workouts

•Total Distance

•Total Calories

•Total Time

•Elevation Gain – total elevation climbed in feet