Horizon Fitness T1200 manual Treadmill USER’S Guide

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HORIZON

PERFORMANCE

FOR MODEL :

T1200

TREADMILL USER’S GUIDE

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedMain Frame Bracket Remove Console from box and place out of the way Main FrameSafety KEY Assembly CompleteBefore YOU Begin Location of the TreadmillFolding PowerMoving If the running belt is too far to the right sideMonitor Display Treadmill OperationR K O U T Manual P1 Date & Clock SetupWalk / RUN 1 & 2 Workout Segments Introduction R K O U T JOG / RUN 1 & 2 P8 & P9Using Speaker/MP3 Audio Function Weekly Goal SetupUsing Your iPod Docking Station iPod not included Heart RateConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWeekly Totals Week #Monthly LOG Sheets TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart RateWeight Capacity = 375 LBS Limited Home USE WarrantyCustomer Tech Support