Reebok Fitness RBTL15830 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new REEBOK® V 4500 treadmill. The V 4500 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique V 4500 can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBTL15830. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

 

Reading Rack

 

 

Water Bottle

 

Console

Holder (Bottle

 

not included)

 

 

 

Handrail

 

 

Upright

Key/Clip

 

 

 

Lock Knob

 

Walking Belt

 

Reset/Off

 

Circuit Breaker

 

 

Foot Rail

 

 

 

 

Power Cord

 

 

Adjustable Cushion

Rear Roller

 

 

Adjustment Bolt

 

 

 

 

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Contents Customer HOT Line Model No. RBTL15830 Serial NoTable of Contents Important Precautions Page Before YOU Begin HOW to Adjust the Cushioning System HOW to SET UP the TreadmillAssembly HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TroubleshootingPage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation On the face of the console, remove it Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationEnter your weight if desired Press the User buttonHOW to USE the Manual Mode DISTANCE/LAPS display-This display shows the distance that Adjust the incline as desiredSelect the desired program HOW to USE FAT BURN, AEROBIC, and Performance ProgramsPut on the heart rate monitor HOW to USE Pulse Programs 1Follow your progress with the LED displays Select the fitness test program HOW to USE the Fitness Test ProgramWhenkey. the program is completed, remove Whenkey. the program is completed, remove Select custom program 1 or HOW to Create Custom ProgramsKey.When the program is completed, remove HOW to USE Custom Programs Reset the workout history mode if desired Workout History ModeExit the workout history mode If the walking belt is moving, press the Stop ButtonHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TroubleshootingProblem The power turns off during use Problem The heart rate monitor does not function properly Make sure that there is not a letter d in the CALS/FAT Cals Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part List -MODEL NO. RBTL15830HOW to Order Replacement Parts Exploded DRAWING-MODEL NO. RBTL15830 Exploded DRAWING-MODEL no RBTL15830Limited Warranty