Reebok Fitness RBTL15830 manual Whenkey. the program is completed, remove

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 24.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED + button on the console.

Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

6 Follow your progress with the LED displays.

See step 7 on page 14.

7 Whenkey. the program is completed, remove the

See step 7 on page 16.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents Customer HOT Line Model No. RBTL15830 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly HOW to SET UP the TreadmillHOW to Adjust the Cushioning System HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TroubleshootingPage Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt On the face of the console, remove it Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationEnter your weight if desired Press the User buttonHOW to USE the Manual Mode DISTANCE/LAPS display-This display shows the distance that Adjust the incline as desiredSelect the desired program HOW to USE FAT BURN, AEROBIC, and Performance ProgramsFollow your progress with the LED displays HOW to USE Pulse Programs 1Put on the heart rate monitor Whenkey. the program is completed, remove HOW to USE the Fitness Test ProgramSelect the fitness test program Whenkey. the program is completed, remove Key.When the program is completed, remove HOW to Create Custom ProgramsSelect custom program 1 or HOW to USE Custom Programs Reset the workout history mode if desired Workout History ModeExit the workout history mode If the walking belt is moving, press the Stop ButtonHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The heart rate monitor does not function properly Make sure that there is not a letter d in the CALS/FAT Cals Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part List -MODEL NO. RBTL15830HOW to Order Replacement Parts Exploded DRAWING-MODEL NO. RBTL15830 Exploded DRAWING-MODEL no RBTL15830Limited Warranty