Reebok Fitness RBTL14501 manual Whenkey. the program is completed, remove

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During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. After a moment, the walking belt will begin to move at 1.0

mph. When the next “chirp” is heard, the speed and incline will change to the next set- tings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the TIME display will begin to flash. Note: To use another CD or video program, press the STOP button or remove the key and go to step 1 on page 20.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

make sure that the iFIT.com indicator is lit and that the TIME display is not flashing. If the TIME display is flashing, press the START button or the SPEED + button on the console.

adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals.

make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

6 Follow your progress with the LED displays.

See step 7 on page 12.

7 Whenkey. the program is completed, remove the

See step 7 on page 14.

CAUTION: Always remove iFIT.com CD’s and videocassettes from your CD player or VCR when you are finished using them.

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Contents Customer HOT Line Model No. RBTL14501 Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Assembly HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt On the face of the console, remove it Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationEnter your weight if desired Press the User buttonHOW to USE the Manual Mode DISTANCE/LAPS display-This display shows the distance that Adjust the incline as desiredSelect the desired program HOW to USE FAT Burn Programs and Aerobic ProgramsFollow your progress with the LED displays HOW to USE Pulse ProgramsWhenkey. the program is completed, remove Select custom program 1 or HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoIs connected to your home stereo, see HOW to HOW to Connect Your VCR ProgramsConnect Your Home Stereo on Settes, call toll-free 1-800-735-0768. Follow the stepsWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Reed Switch. Make sure that the gap between Magnet and the Reed Switch is about 1/8. IfProblem Bubbles form in the walking belt Problem The heart rate monitor does not function properly Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Page Qty Description Part List -MODEL NO. RBTL14501HOW to Order Replacement Parts No. RBTL14501 Exploded DRAWING-Model No Limited Warranty

RBTL14501 specifications

The Reebok Fitness RBTL14501 is a versatile piece of fitness equipment designed for home use, offering a range of features and technologies that cater to both beginners and seasoned fitness enthusiasts. This smart and compact machine is specifically engineered to enhance cardio workouts, build strength, and improve overall fitness levels.

One of the standout features of the RBTL14501 is its lightweight and foldable design. Its portability makes it easy to store and transport, allowing users to engage in effective workouts regardless of their living space. The foldable nature of this equipment ensures that it can fit into tight corners or small apartments without taking up unnecessary floor space, making it ideal for individuals lacking dedicated workout areas.

In terms of technology, the RBTL14501 incorporates an advanced display monitor that tracks essential workout metrics. Users can easily monitor their heart rate, calories burned, workout duration, and distance covered, enabling them to take control of their fitness journey. This real-time feedback helps motivate users and encourages them to set and achieve personal fitness goals.

The RBTL14501 is also characterized by its robust build quality and user-friendly features. The machine is equipped with adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and preferences. This adaptability ensures that beginners can start at an easy pace, while advanced users can challenge themselves with higher resistance.

Another key feature is the ergonomically designed handles that offer a comfortable grip, reducing strain during prolonged use. This thoughtful design consideration enhances the user experience, ensuring that workouts can be performed safely and effectively.

The Reebok Fitness RBTL14501 is not just limited to cardio exercises; it is versatile enough to accommodate various workout routines, including strength training and circuit workouts. Whether the aim is to lose weight, build muscle, or simply stay active, this equipment provides a comprehensive solution.

In conclusion, the Reebok Fitness RBTL14501 combines versatility, technology, and user-focused design to create a powerful workout tool. Its portability, adjustable resistance, and real-time metrics make it a valuable addition to any home gym. With this machine, users can embark on their fitness journey with confidence, knowing they have the right equipment to meet their goals.