Diagram of the Console

Refer to the drawing on page 8.

A.ENTER Button—This button is used to enter age, weight, and maximum heart rate settings.

B.+ and – Buttons—These buttons are used to change age, weight, and maximum heart rate settings.

C.USER Button—This button is used to select user information. Up to three different users can store age, weight, and maximum heart rate settings.

D.QUICK SPEED Buttons—These buttons allow you to quickly select speed settings from 1 mph to 10 mph.

E.SPEED Buttons—These buttons control the speed of the walking belt. Each time a button is pressed, the speed will change by 0.1 mph; if a button is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 12 mph.

F.LED Displays—These displays provide continuous feedback of the calories and fat calories you have burned, the speed of the walking belt, your current pace, the distance you have walked or run, the number of laps you have completed, and the elapsed time. In addition, the PULSE display shows your heart rate when the heart rate monitor is worn.

Note: The console can display speed and dis- tance in either miles or kilometers (see page 12). For simplicity, all instructions in this manual refer to miles.

G.Manual/Program Indicators—These indicators show when the manual mode, a workout program, or the iFit.com mode is selected.

H. LED Matrix—When the manual mode is selected, the matrix will show your progress on an LED track. When a workout program is selected, the matrix will show the upcoming speed settings or target heart rate settings of the program.

I.MODE Button—This button is used to select the manual mode, workout programs, and the iFit.com mode.

J.START Button—This button starts the walking belt.

K.LEARN Button—This button is used to program speed and incline settings for custom programs.

L.STOP Button—This button stops the walking belt. When the button is pressed, the LED displays will pause and the TIME display will flash.

M.Key with Clip—The key turns the console on and off. The attached clip is designed to be worn on your waistband. If the key is pulled from the console, the power will automatically turn off.

N.INCLINE Buttons—These buttons control the incline of the treadmill. Each time a button is pressed, the incline will change by 0.5%. The incline range is 1.5% to 10%.

O.INCLINE Display—This display shows the incline level of the treadmill. The first indicator will light when the incline is at 1.5%, the second indicator will light when the incline is at 2% or 2.5%, the third in- dicator will light when the incline is at 3% or 3.5%, and so forth.

RBTL14501 specifications

The Reebok Fitness RBTL14501 is a versatile piece of fitness equipment designed for home use, offering a range of features and technologies that cater to both beginners and seasoned fitness enthusiasts. This smart and compact machine is specifically engineered to enhance cardio workouts, build strength, and improve overall fitness levels.

One of the standout features of the RBTL14501 is its lightweight and foldable design. Its portability makes it easy to store and transport, allowing users to engage in effective workouts regardless of their living space. The foldable nature of this equipment ensures that it can fit into tight corners or small apartments without taking up unnecessary floor space, making it ideal for individuals lacking dedicated workout areas.

In terms of technology, the RBTL14501 incorporates an advanced display monitor that tracks essential workout metrics. Users can easily monitor their heart rate, calories burned, workout duration, and distance covered, enabling them to take control of their fitness journey. This real-time feedback helps motivate users and encourages them to set and achieve personal fitness goals.

The RBTL14501 is also characterized by its robust build quality and user-friendly features. The machine is equipped with adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and preferences. This adaptability ensures that beginners can start at an easy pace, while advanced users can challenge themselves with higher resistance.

Another key feature is the ergonomically designed handles that offer a comfortable grip, reducing strain during prolonged use. This thoughtful design consideration enhances the user experience, ensuring that workouts can be performed safely and effectively.

The Reebok Fitness RBTL14501 is not just limited to cardio exercises; it is versatile enough to accommodate various workout routines, including strength training and circuit workouts. Whether the aim is to lose weight, build muscle, or simply stay active, this equipment provides a comprehensive solution.

In conclusion, the Reebok Fitness RBTL14501 combines versatility, technology, and user-focused design to create a powerful workout tool. Its portability, adjustable resistance, and real-time metrics make it a valuable addition to any home gym. With this machine, users can embark on their fitness journey with confidence, knowing they have the right equipment to meet their goals.