Reebok Fitness RBTL18921 manual HOW to Connect Your VCR, Insert the key into the console, Vcr

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

18.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call toll-free 1-877-994-4999.

Follow the steps below to use an iFIT.com CD or video program.

A	ANT. IN	1	Insert the key into the console.
	VIDEO AUDIO
	IN
	RF OUT
	OUT 3CH 4
	AUDIO OUT		See HOW TO TURN ON THE POWER on page 11.
	RIGHT
	LEFT	2	Select the iFIT.com mode.
Audio	Adapter
			When the key is in-
Cable			serted, the manual
			mode will be selected.
			To use iFIT.com CDs or
			videocassettes, press
			the Program Select but-
B. Plug one end of the audio cable into the jack on the			ton repeatedly until the iFIT.com indicator lights.
front of the treadmill near the power cord. Plug the		3	Insert the iFIT.com CD or videocassette.
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
			If you are using an iFIT.com CD, insert the CD into
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your			your CD player. If you are using an iFIT.com video-
VCR and plug the wire into the unused side of the			cassette, insert the videocassette into your VCR.
Y-adapter. Plug the Y-adapter into the AUDIO OUT		4	Press the PLAY button on your CD player or
jack on your VCR.
			VCR.

B
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
Audio	RCA Y-adapter
Cable	Adapter
Wire removed from
AUDIO OUT jack

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time/Pace display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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