Reebok Fitness RBTL07107.0 manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord

 

 

 

 

 

 

(see page 10). Next, lo-

 

 

 

 

 

 

cate the reset/off circuit

 

Reset

 

 

 

 

 

 

 

 

 

breaker on the treadmill

 

Position

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

frame near the power

 

 

 

 

 

 

 

 

 

 

 

 

cord. Switch the circuit

 

 

 

 

 

 

 

 

 

 

 

 

breaker to the reset posi-

 

 

 

 

 

 

tion.

 

 

 

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 18 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2.Select the manual mode.

When the key is inserted, the manual mode will be selected. If you have selected a program, reselect the manual mode by pressing any of the four

Programs

 

buttons re-

 

peatedly until

 

a track ap-

 

pears in the

Track

display.

 

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the speed but- tons numbered 1 to 10.

If you press the Start but- ton or the Speed in- crease button, the walk- ing belt will begin to move

at 1 mph. As you exer- cise, change the speed

of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press the buttons, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered speed but- tons.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase and de- crease buttons or one of

the incline buttons num- bered 0 to 10. Each time

you press the Incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered incline buttons, the treadmill will ad- just to the selected incline setting. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected incline setting.

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Contents QUESTIONS? Model No. RBTL07107.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Shaft at least 6 long and wire cuttersMake sure that the power cord is unplugged Hardware may be includedPage Do not let the Wire Harness 77 fall into the right Upright Handrail Bolts and then firmly tighten themMake sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Cross Trainer Program Select one of the nine cross trainer programsPress the Start button to start the program Perform the first strength exercise when prompted Continue the cross trainer programHOW to Create a Custom Program Speed and incline settingsSelect one of the custom programs Press the Start button and program the desiredHOW to USE a Custom Program Information Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1007A Key No. Qty DescriptionKey No. Qty Description 102 Exploded Drawing B-Model No. RBTL07107.0 R1007A Exploded Drawing C-Model No. RBTL07107.0 R1007A Exploded Drawing D-Model No. RBTL07107.0 R1007A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL07107.0 specifications

The Reebok Fitness RBTL07107.0 is a standout piece of equipment for fitness enthusiasts seeking a reliable, versatile, and durable workout tool. Designed to accommodate a range of exercises, from cardiovascular workouts to strength training, this model is engineered for performance and comfort.

One of the main features of the RBTL07107.0 is its sturdy build quality. It is constructed with high-grade materials that ensure longevity and resilience, making it a perfect addition for both home and commercial gyms. The frame is designed to support various weight limits, catering to users of all fitness levels.

The versatility of the RBTL07107.0 is complemented by its adjustable components, allowing users to modify the equipment according to their workout preferences. Whether you are performing high-intensity interval training (HIIT) or steady-state cardio, the Reebok Fitness model accommodates various movements, ensuring users can engage different muscle groups effectively.

Technologically, the RBTL07107.0 comes equipped with advanced features that enhance the workout experience. The ergonomic design promotes proper posture during usage, which is crucial for avoiding injuries and maximizing efficiency during exercises. The equipment also features a user-friendly interface, making it simple to track workout progress and select different settings.

Additionally, this fitness model often includes built-in monitoring systems that can provide real-time data such as heart rate, calories burned, and workout duration. This feedback is invaluable for individuals looking to optimize their fitness regimes and maintain motivation through measurable results.

Another important characteristic of the RBTL07107.0 is its space-saving design. It is compact enough for home environments, yet robust enough to be used in more demanding fitness spaces. Ease of storage is a consideration as well, with the possibility to fold or disassemble parts for convenient storage when not in use.

In terms of aesthetics, Reebok has made sure the RBTL07107.0 appeals to the modern consumer with a sleek, stylish finish. The combination of functionality and design sets it apart from other fitness equipment on the market.

In summary, the Reebok Fitness RBTL07107.0 is a versatile, well-built, and technologically advanced piece of workout equipment that caters to a wide range of fitness activities. It stands out in both residential and commercial environments, providing users with the tools they need to achieve their fitness goals efficiently and effectively.
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