Reebok Fitness RBTL07107.0 manual Information Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement, to select an audio trainer set- ting, to adjust the volume, and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se- lected, the following information will appear in the dis- play:

The center of

the display will show the total number of hours

that the treadmill

has been oper- ated. The lower part of the dis- play will show

the total number of miles or kilometers that the walking belt has moved. In addition, an “E” for English miles or an “M” for metric kilometers will appear in the lower part of the display. To change the unit of measurement, press the Speed increase button.

The upper left part of the dis-

play will show the personal trainer audio setting. If you select “ON” as the audio set-

ting, the personal trainer will guide you through your work-

outs and give detailed in-

structions. If you select the “OFF” setting, your per- sonal trainer will simply guide you through your work- outs. Press the Incline decrease button to change the audio setting if desired.

You can adjust the volume

of the personal trainer audio (0 through 5) by pressing the Incline in-

crease button repeatedly. The volume setting ap-

pears as the upper right digit in the display.

Note: The console features

a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode

is turned on, the console will

function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, al- though the buttons will not function. If the demo mode is turned on, a “d” will appear in display while the infor- mation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual.

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Contents Call TOLL-FREE QUESTIONS?Model No. RBTL07107.0 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyShaft at least 6 long and wire cutters Hardware may be includedPage Do not let the Wire Harness 77 fall into the right Upright Handrail Bolts and then firmly tighten themMake sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the display Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Cross Trainer Program Select one of the nine cross trainer programsPress the Start button to start the program Perform the first strength exercise when prompted Continue the cross trainer programSelect one of the custom programs HOW to Create a Custom ProgramSpeed and incline settings Press the Start button and program the desiredHOW to USE a Custom Program Information Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1007A Key No. Qty DescriptionKey No. Qty Description 102 Exploded Drawing B-Model No. RBTL07107.0 R1007A Exploded Drawing C-Model No. RBTL07107.0 R1007A Exploded Drawing D-Model No. RBTL07107.0 R1007A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL07107.0 specifications

The Reebok Fitness RBTL07107.0 is a standout piece of equipment for fitness enthusiasts seeking a reliable, versatile, and durable workout tool. Designed to accommodate a range of exercises, from cardiovascular workouts to strength training, this model is engineered for performance and comfort.

One of the main features of the RBTL07107.0 is its sturdy build quality. It is constructed with high-grade materials that ensure longevity and resilience, making it a perfect addition for both home and commercial gyms. The frame is designed to support various weight limits, catering to users of all fitness levels.

The versatility of the RBTL07107.0 is complemented by its adjustable components, allowing users to modify the equipment according to their workout preferences. Whether you are performing high-intensity interval training (HIIT) or steady-state cardio, the Reebok Fitness model accommodates various movements, ensuring users can engage different muscle groups effectively.

Technologically, the RBTL07107.0 comes equipped with advanced features that enhance the workout experience. The ergonomic design promotes proper posture during usage, which is crucial for avoiding injuries and maximizing efficiency during exercises. The equipment also features a user-friendly interface, making it simple to track workout progress and select different settings.

Additionally, this fitness model often includes built-in monitoring systems that can provide real-time data such as heart rate, calories burned, and workout duration. This feedback is invaluable for individuals looking to optimize their fitness regimes and maintain motivation through measurable results.

Another important characteristic of the RBTL07107.0 is its space-saving design. It is compact enough for home environments, yet robust enough to be used in more demanding fitness spaces. Ease of storage is a consideration as well, with the possibility to fold or disassemble parts for convenient storage when not in use.

In terms of aesthetics, Reebok has made sure the RBTL07107.0 appeals to the modern consumer with a sleek, stylish finish. The combination of functionality and design sets it apart from other fitness equipment on the market.

In summary, the Reebok Fitness RBTL07107.0 is a versatile, well-built, and technologically advanced piece of workout equipment that caters to a wide range of fitness activities. It stands out in both residential and commercial environments, providing users with the tools they need to achieve their fitness goals efficiently and effectively.