Reebok Fitness RBTL07107.0 manual

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20.Use the included dumbbells only as de- scribed in this manual. Properly store the dumbbells in the dumbbell holders on the console when you are not using them (see page 5). If the dumbbells are improperly stored, they may fall off the console, causing the user to trip.

21.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

22.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

23.When folding or moving the treadmill, make sure that the storage latch is fully closed.

24.Never insert any object into any opening on the treadmill.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

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Contents QUESTIONS? Model No. RBTL07107.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Shaft at least 6 long and wire cuttersMake sure that the power cord is unplugged Hardware may be includedPage Do not let the Wire Harness 77 fall into the right Upright Handrail Bolts and then firmly tighten themMake sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Follow your progress with the displayTurn on the fan if desired Select one of the nine cross trainer programs HOW to USE a Cross Trainer ProgramPress the Start button to start the program Perform the first strength exercise when prompted Continue the cross trainer programHOW to Create a Custom Program Speed and incline settingsSelect one of the custom programs Press the Start button and program the desiredHOW to USE a Custom Program Information Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1007A Key No. Qty DescriptionKey No. Qty Description 102 Exploded Drawing B-Model No. RBTL07107.0 R1007A Exploded Drawing C-Model No. RBTL07107.0 R1007A Exploded Drawing D-Model No. RBTL07107.0 R1007A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL07107.0 specifications

The Reebok Fitness RBTL07107.0 is a standout piece of equipment for fitness enthusiasts seeking a reliable, versatile, and durable workout tool. Designed to accommodate a range of exercises, from cardiovascular workouts to strength training, this model is engineered for performance and comfort.

One of the main features of the RBTL07107.0 is its sturdy build quality. It is constructed with high-grade materials that ensure longevity and resilience, making it a perfect addition for both home and commercial gyms. The frame is designed to support various weight limits, catering to users of all fitness levels.

The versatility of the RBTL07107.0 is complemented by its adjustable components, allowing users to modify the equipment according to their workout preferences. Whether you are performing high-intensity interval training (HIIT) or steady-state cardio, the Reebok Fitness model accommodates various movements, ensuring users can engage different muscle groups effectively.

Technologically, the RBTL07107.0 comes equipped with advanced features that enhance the workout experience. The ergonomic design promotes proper posture during usage, which is crucial for avoiding injuries and maximizing efficiency during exercises. The equipment also features a user-friendly interface, making it simple to track workout progress and select different settings.

Additionally, this fitness model often includes built-in monitoring systems that can provide real-time data such as heart rate, calories burned, and workout duration. This feedback is invaluable for individuals looking to optimize their fitness regimes and maintain motivation through measurable results.

Another important characteristic of the RBTL07107.0 is its space-saving design. It is compact enough for home environments, yet robust enough to be used in more demanding fitness spaces. Ease of storage is a consideration as well, with the possibility to fold or disassemble parts for convenient storage when not in use.

In terms of aesthetics, Reebok has made sure the RBTL07107.0 appeals to the modern consumer with a sleek, stylish finish. The combination of functionality and design sets it apart from other fitness equipment on the market.

In summary, the Reebok Fitness RBTL07107.0 is a versatile, well-built, and technologically advanced piece of workout equipment that caters to a wide range of fitness activities. It stands out in both residential and commercial environments, providing users with the tools they need to achieve their fitness goals efficiently and effectively.