Reebok Fitness RBTL15980 manual Information Mode

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The program will continue until the speed setting of the last period is shown in the CURRENT PERIOD column of the LED matrix and the TIME display counts down to zero. The walking belt will then slow to a stop.

During the program, the speed and incline settings of the current period can be adjusted with the SPEED and INCLINE buttons. Adjustments will not be stored in memory. To reprogram speed and in- cline settings, press the LEARN button. The LEARN indicator will light. Speed and incline set- tings can be reprogrammed only when the indi- cator is lit. Next, adjust the speed and incline of the treadmill with the SPEED and INCLINE buttons. When the current period of the program is com- pleted, the new speed and incline settings will be stored in memory. When you have reprogrammed speed and incline settings for as many periods as desired, press the LEARN button again.

To stop the program for a moment, press the STOP button. The displays will pause and the TIME display will begin to flash. To restart the pro- gram, press the START button or the SPEED + button. To end the program at any time, hold down the STOP button for two seconds. The MANUAL mode will then be selected.

5Follow your progress with the LED displays.

Refer to step 6 on page 13.

6When the program is completed, remove the key.

Make sure that the incline of the treadmill is at itÕs lowest setting. The incline must be at itÕs lowest setting when the treadmill is folded to the stor- age position or the treadmill will be damaged.

Remove the key from the console and put it in a secure place. In addition, move the on/off switch to the off position and unplug the power cord.

THE INFORMATION MODE

The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. The information mode also allows you to switch the console from miles to kilometers.

To select the information mode, hold down the STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown:

The SPEED/PACE display will show an ÒEÓ (for English miles) or an ÒMÓ (for Metric kilometers). The unit of mea- surement can be changed by pressing the SPEED + but- ton.

The TIME display will show the total number of hours that the treadmill has been used.

The DISTANCE/LAPS dis- play will show the total num- ber of miles that the walking belt has moved.

To exit this mode, remove the key from the console.

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Contents Model No. RBTL15980 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill Heart Rate Monitor Care and Maintenance HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGPage HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to Enter User Information Diagram of the ConsoleHOW to Turn on the Power Refer to the drawing at the topHOW to USE the Manual Mode LED displays TrackÑThe Adjust the incline as desiredFollow your progress SPEED/PACE displayÑ This display shows bothIf you selected an in- cline program HOW to USE the Speed Programs and the Incline ProgramsSelect the desired program To start the programFollow your progress with the LED displays HOW to USE the Pulse ProgramsHeart rate setting Whenkey. you are finished exercising, removeHOW to Create Custom Programs When the program is completed, remove the key HOW to USE the Custom ProgramsHold down the Stop button for two seconds Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The walking belt is off-center Problem The walking belt slips when walked onProblem The heart rate monitor does not function properly Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part List Ñmodel NO. RBTL15980 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL15980 Exploded Drawingñmodel NO. RBTL15980 Limited Warranty