When only three seconds remain in the first period of the program, both the CURRENT PERIOD col- umn and the column to the right will flash and a series of tones will sound. All speed settings will then move one column to the left. The speed set- ting for the second period will then be shown in the CURRENT PERIOD column and the speed and incline of the treadmill will adjust to the sec- ond settings that you programmed previously.
The program will continue in this way until the speed setting for the last period is shown in the CURRENT PERIOD column and the TIME display counts down to zero. The walking belt will then slow to a stop.
During the program, the speed and incline settings for the current period can be adjusted with the SPEED and INCLINE buttons. Adjustments will not be stored in memory. To reprogram speed and incline settings, press the LEARN button. The LEARN indicator will light. Speed and incline set- tings can be reprogrammed only when the in- dicator is lit. Next, adjust the speed and incline of the treadmill with the SPEED and INCLINE but-
tons. When the current period of the program is completed, the new speed and incline settings will be stored in memory. When you have repro- grammed speed and incline settings for as many periods as desired, press the LEARN button again.
To stop the program temporarily, press the STOP button. The TIME display will begin to flash. To restart the program, press the START button or the SPEED + button. To end the program, press the STOP button, remove the key, and then rein- sert the key.
6Follow your progress with the LED displays.
Refer to step 7 on page 12.
7Whenkey. the program is completed, remove the
See step 7 on page 14.
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