Reebok Fitness RBTL12204.0 manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for purchasing the REEBOK® 2000 S treadmill. The 2000 S treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 2000 S treadmill is designed to make each workout more ef- fective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, please see the front cover of this

manual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is RBTL12204.0. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.reebokservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Accessory Tray

Handrail

Key/Clip

Storage Latch

Handgrip Pulse Sensor

Walking Belt

Reset/Off

Circuit Breaker

Foot Rail

Power Cord

Adjustable Cushion

Walking Platform

(See page 25)

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolts

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Contents Model No. RBTL12204.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Back Before YOU BeginRight Side Do not tighten the Upright Bolt yet AssemblyBolts Be careful to avoid pinching the Upright Wire HarnessSmall Screws Cylinder Wire 117 PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the matrix Displays Matrix-When Change the incline of the treadmill as desiredDistance display- If no goals were set, this Calories display-IfStand on Foot rails Measure your heart rate if desiredHOW to USE a Preset Program Follow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter your age and a maximum speed setting HOW to USE a Heart Rate ProgramPut on the optional chest pulse sensor Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyLimited Warranty HOW to Order Replacement PartsKey Qty Description R0505AExploded DRAWING-Model No. RBTL12204.0 117

RBTL12204.0 specifications

The Reebok Fitness RBTL12204.0 is designed to meet the needs of fitness enthusiasts who seek quality, durability, and performance in their workout equipment. This versatile piece of equipment is perfect for a variety of training methods, making it a great addition to any home gym.

One of the standout features of the RBTL12204.0 is its robustness. Constructed with high-quality materials, this model is built to withstand the rigors of intense workouts, ensuring longevity even with regular use. The solid frame provides stability, which is crucial for safely executing exercises ranging from bodyweight workouts to more advanced training techniques.

The RBTL12204.0 also showcases an ergonomic design that prioritizes user comfort. The adjustable components allow users to customize their workout experience, accommodating various body sizes and fitness levels. This adaptability ensures that users can maintain proper form during exercises, reducing the risk of injury and enhancing overall effectiveness.

In terms of technology, the Reebok Fitness RBTL12204.0 features a user-friendly interface that makes tracking workouts simple. The built-in display provides real-time feedback, including metrics such as time, calories burned, and speed, allowing users to stay motivated and monitor their progress. This feature is particularly beneficial for those who are driven by data and seek to push their limits during workouts.

Another key characteristic of this fitness equipment is its versatility. It is not limited to one type of exercise; instead, it can be utilized for strength training, cardio workouts, and flexibility exercises. The RBTL12204.0 is compatible with various fitness accessories, enabling users to expand their workout options and keep their sessions exciting and varied.

Moreover, the compact size of the Reebok Fitness RBTL12204.0 makes it an ideal choice for those who may have limited space in their homes. Its lightweight design allows for easy transport and storage, making it convenient for users who want to move their equipment around or tuck it away when not in use.

Overall, the Reebok Fitness RBTL12204.0 combines durability, comfort, and versatility, making it a standout piece of fitness equipment. Whether you are a beginner or an advanced athlete, this model offers the features needed to support and enhance your fitness journey.