Reebok Fitness RBTL12204.0 manual Small Screws Cylinder Wire 117

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5.See step 1. Hold the Right Upright (95) while another per- son holds the Left Upright (90). Remove the two Upright Bolts (86) used in step 1.

Slide the Right Upright (95) and the Left Upright (90) fully onto the brackets on the Base (99) at the same time. Be careful to avoid pinching your hands or the Wire Harnesses (not shown).

Attach the Right Upright (95) with four Upright Bolts (86) and two 3/8” Star Washers (88) as shown. If necessary, adjust the position of the Right Upright to align the Upright Bolts with the holes. Attach the Left Upright (90) in the same way. Note: There are no wires on the left side.

Firmly tighten all sixteen Upright Bolts (86) used in steps 3 and 5.

5

90

 

 

95

 

88

 

86

 

86

 

99

6.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 29). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the re- ceiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated Screw (83) and the Access Door (117) from the underside of the Console Back (85) on the left side.

2.Connect the wire on the receiver (A) to the indicated wire extending from the Console Back (85). Hold the re- ceiver so the small cylinder is oriented as shown. Attach the receiver to the plastic posts on the Access Door (117) with the two included small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (117) with the Screw (83). The other wires included with the receiver may be discarded.

 

85

Small

 

Screws

Small

 

 

Cylinder

A

 

Wire

 

117

83

 

8

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Contents QUESTIONS? Model No. RBTL12204.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Do not tighten the Upright Bolt yetBe careful to avoid pinching the Upright Wire Harness BoltsSmall Screws Cylinder Wire 117 PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeChange the incline of the treadmill as desired Follow your progress with the matrix Displays Matrix-WhenDistance display- If no goals were set, this Calories display-IfMeasure your heart rate if desired Stand on Foot railsHOW to USE a Preset Program Follow your progress with the displays HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to USE a Heart Rate Program Enter your age and a maximum speed settingPut on the optional chest pulse sensor Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired HOW to USE a Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyHOW to Order Replacement Parts Limited WarrantyR0505A Key Qty DescriptionExploded DRAWING-Model No. RBTL12204.0 117

RBTL12204.0 specifications

The Reebok Fitness RBTL12204.0 is designed to meet the needs of fitness enthusiasts who seek quality, durability, and performance in their workout equipment. This versatile piece of equipment is perfect for a variety of training methods, making it a great addition to any home gym.

One of the standout features of the RBTL12204.0 is its robustness. Constructed with high-quality materials, this model is built to withstand the rigors of intense workouts, ensuring longevity even with regular use. The solid frame provides stability, which is crucial for safely executing exercises ranging from bodyweight workouts to more advanced training techniques.

The RBTL12204.0 also showcases an ergonomic design that prioritizes user comfort. The adjustable components allow users to customize their workout experience, accommodating various body sizes and fitness levels. This adaptability ensures that users can maintain proper form during exercises, reducing the risk of injury and enhancing overall effectiveness.

In terms of technology, the Reebok Fitness RBTL12204.0 features a user-friendly interface that makes tracking workouts simple. The built-in display provides real-time feedback, including metrics such as time, calories burned, and speed, allowing users to stay motivated and monitor their progress. This feature is particularly beneficial for those who are driven by data and seek to push their limits during workouts.

Another key characteristic of this fitness equipment is its versatility. It is not limited to one type of exercise; instead, it can be utilized for strength training, cardio workouts, and flexibility exercises. The RBTL12204.0 is compatible with various fitness accessories, enabling users to expand their workout options and keep their sessions exciting and varied.

Moreover, the compact size of the Reebok Fitness RBTL12204.0 makes it an ideal choice for those who may have limited space in their homes. Its lightweight design allows for easy transport and storage, making it convenient for users who want to move their equipment around or tuck it away when not in use.

Overall, the Reebok Fitness RBTL12204.0 combines durability, comfort, and versatility, making it a standout piece of fitness equipment. Whether you are a beginner or an advanced athlete, this model offers the features needed to support and enhance your fitness journey.
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