Bodyguard manual OperatiOperating your T700, Getting to Know the T700 Computer Display Monitor

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1OperatiOperating your T700

Each T700 treadmill contains a L.E.D. (light emitting diode) computer display monitor. The control functions, unique programs and features have been designed with you in mind, to offer the best possible exercise by displaying important and clear information regarding your excercise progress.

Please familiarize yourself with the functions of the computer display monitor and each program to allow you to have the best possible exercise.

The T700 comes with an emergency stop button. Press this button if you need to stop immediatly the running belt.

1.1Getting to Know the T700 Computer Display Monitor

The computer display monitor consists of a main viewing screen, a central informational window and two additional informational windows.

T700 COMPUTER DISPLAY MONITOR

Horizontal rectangles (dot) represent speed and elevation values.

Each tick represents either 1 mph (1.6 km/h) or 1.5% elevation change.

The minimum values start from 0,5 mph (0,8 km/h) and -3% elevation at the bottom,

and the maximum values end at 15 mph (24.0 km/h) and 15% elevation to the top of the scale.

Numeric Keypad

Treadmill Series

QUICK SPEED

WARNING: Stop if you feel dizzy or faint at any time during your exercice.

ENTER

Enter key

MANUAL

Central information window

SELECT

2

ELAPSED TIME TARGET REMAINING PACE

SPEED

DISTANCE

CARDIO

Speed profile (bright green)

 

INTERVAL

Elevation profile (light green)

 

3

ELEVATION

CALORIES

CAL / HOUR HEART RATE

RANDOM

WEIGHT LOSS

H.R.

CONTROL

Flashing dot under profiles indicates your progress in a program.

Pause

PAUSE

COOL DOWN

Cool Down

Clear/Stop key

OTHER

PROGRAMS

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The program starts from the left and ends at the extreme right side

Other programs key

Each exercise program starts from the left part of the screen and terminates when it reaches the right part of the screen. A flashing dot will indicate your progression in the program.

As the speed and elevation increase, the corresponding profile will move towards the top of the viewing screen. At the top of the screen, a scrolling message center displays all your exercise parameters from the start of the program.

The three informational windows will display SPEED, DISTANCE, ELEVATION, CALORIES, CAL/HOUR, HEART RATE, ELAPSED TIME, TARGET REMAINING and PACE.

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Contents T700 Contents Impotant Safety Notice For Your Personal SafetyElectrical Information Know Your Heart RateT700 Limited Warranty Responsibility of the UserOperatiOperating your T700 Getting to Know the T700 Computer Display MonitorKeys Scanning Feature Pausing During an ExerciseSaving an Exercise custom programs Viewing Exercise Parameters Access to Settings MenuLanguage Feature Fitness Networking Cardio Theater, Fit LinxxDistance Unit Feature Weight Unit FeatureWarm Up and Cool Down Feature Heart Rate Access Options Feature Heart Rate Control Options FeatureBeeper Feature Time, Distance, Calories FeatureActivate User User Identification FeatureTable of minimum and maximum values Create UserView Statistics Reset StatisticsEdit User Delete UserPause Time Edit Text FeatureSpeed Limits Big Number OptionLearn Program Max Duration16 Add/Remove Program Saving Option On or OffProgram Levels JustGoTM ProgramManual Program Cardiovascular ProgramInterval Program Random Program Walk Program Hill Climb ProgramSpeed Run Program Track ProgramRunner’s Interval Program Hills and Valleys ProgramHeart Rate Access Feature Requires wireless chest strap Gerkin Protocol Program Required wireless chest strapUsing Contact Heart Rate How to Use Heart Rate AccessChanging Your Target Heart Rate in a Program Possible Chest Strap Heart Rate Problems Troubleshooting Check List TablePossible Contact Heart Rate Problems Access to Diagnostics menuKeypad Test Nvram TestEprom Test Display TestBelt Alignment Motor CheckError Log Elevation CalibrationStatistics Maintenance Current TestSpeed Sensor Test Maintenance InformationInfor ation General CareBelt and Running Deck Running Belt Deck SurfaceLubricant Application Quick Troubleshooting Check List Problem Possible CAUSE/SOLUTIONError Codes Problem Cause / SolutionThank You for Purchasing a Bodyguard T700 Interference limits requirements North America Safety requirements North AmericaInternational CanadaMade in Canada
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