Triumph Plant 700T manual Into each other, To avoid damage. Note Do not

Page 9

INTRODUCTION IMPORTANT PRECAUTIONS

A S S E M B LY STEP 3

HARDWARE BAG 3 CONTENTS :

BOLT (A)

SPRING WASHER (B)

WASHER (C)

Qty: 4

Qty: 4

Qty: 4

ASSEMBLY

BEFORE YOU BEGIN

WATER BOTTLE POCKET

CONSOLE

WASHERS (C)

SPRING WASHERS (B)

BOLTS (A)

UPRIGHT

MAST

AOpen HARDWARE BAG 3.

BAttach the CONSOLE to the UPRIGHT MAST using 2 BOLTS (A), and 2 SPRING WASHERS

(B) and 2 WASHERS (C) on the inside of the console mast.

CAttach the CONSOLE to the UPRIGHT MAST using 2 BOLTS

(A), and 2 SPRING WASHERS (B) and 2 WASHERS (C) on the front of the console mast.

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

* Note: Be careful not to pinch any wires while assembling the masts.

D

Snap WATER BOTTLE POCKET into

 

place

E

Connect the CONSOLE CABLES

 

and carefully tuck wires in MAST

 

to avoid damage. Note: Do not

 

pinch console cable. Be sure the

 

console cable prongs are aligned

 

and the ends are tightly seated

CONSOLE CABLE

into each other.

 

COVER

 

F

Attach console cable cover.

LIMITED WARRANTY

10

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LY Tools Included Repeat on the other side Open Hardware BAGIntroduction Hardware BAG 2 Contents To avoid damage. Note Do not Into each otherOpen Hardware BAG Fold up the deck Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving Centering the Running Belt JAI Treadmill OperationMonitor Display Hand grip sensors How to USESelect a PROgram To Reset ConsoleQuick KEY Operation Finishing Your WorkoutProgram Profiles Weight Loss Speed ChangesIntervals Speed Changes Rolling Hills Incline ChangesPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First P S StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchImportance of Warm UP & Cool Down Tips Achieving Your Fitness GoalsWarm UP Cool DownTroubleshooting Treadmill TroubleshootingCommon Product Questions Are the Sounds MY Treadmill Makes NORMAL?Make sure the treadmill is on a level surface Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support