Spirit XT101, XT8 owner manual Quick Start, Window Displays, Button Functions

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QUICK START:

After the treadmill is powered on and the safety key is in place simply press the START key. The treadmill will start at the minimum speed of 0.5 mph, the time will count up from zero and all data will begin accrual. You can adjust the speed and elevation manually by pressing the desired speed and elevation buttons or the quick keys. Press stop to end workout.

WINDOW DISPLAYS:

DISTANCE: Accumulates total workout distance from 0.00 to 99.99 miles (km).

TIME:Accumulates total workout time from 00:00 to 99:59.

CALORIES: Accumulates the user￿s calorie consumption during exercise. Max. Value is 999.9 calories.

SPEED:Displays the current running speed from 0.5 mph ￿ 10 mph.

PULSE:Displays your current heart rate in beats per minute during workout.

INCLINE: Displays your current workout elevation from 0 to 10.

PRGM/LAPS: Initially shows the program number during the program selection process. During the workout the display switches to show accumulated 1/4 mile Laps from L00 to L99.

LUBE:Reminds user to apply silicon lubricant between the belt and deck. If ￿ODO￿ or ￿HRS￿ reach their target, where ￿HRS￿ is 180 hours or ￿ODO￿ is 600 mi., the display window will light an indicator next to the ￿Lube￿ icon on the console overlay. To turn off the Lube message, press and hold the stop button for 3 seconds.

BUTTON FUNCTIONS:

START: Press the ￿START￿ button to begin a program.

STOP: Press the ￿STOP￿ button to stop training and press for 3 seconds to reset.

FAST: Press the ￿FAST￿ button to increase your speed.

SLOW: Press the ￿SLOW￿ button to decrease your speed.

UP:Press the ￿UP￿ button to increase elevation position.

DOWN: Press the ￿DOWN￿ button to decrease elevation position.

ENTER: Press the ￿ENTER￿ button to select different parameters during programming

SELECT: Press the ￿SELECT￿ button to choose type of profile displayed, either speed or incline.

PROGRAM: Press the program buttons to choose your training mode.

FAN:There are two speed levels for the fan. Pressing the FAN button once will turn on the fan at medium wind velocity; the second press will be high wind velocity. Pressing the button a third time will turn the fan off.

SAFETY KEY: Put safety key in position to enable the computer. When the safety key is pulled away from its position, the computer will automatically shut down the motor.

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XT8 / XT10

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Contents Page Table of Contents Register Your Purchase Product RegistrationImportant Safety Instructions Grounding Instructions Important Electrical InformationTo Use Safety Tether CordAssembly Pack Check List Assembly Instructions XT8 / XT10Assembly Instructions XT8 / XT10 To Unfold The Treadmill Folding InstructionsTransport To Fold The TreadmillGetting Started Getting familiar with the control panel XT8 ConsoleButton Functions Quick StartWindow Displays Programs Preset Programs P1~P5Rapid Speed Keys Rapid Incline KeysUser U1~U2 Speed Profile Quick-Start Operation XT10 Console Getting startedDot Matrix Center Display Manual Operation Pause/Stop/Reset FeatureFan Feature Incline FeatureMile Track Programmable FeaturesUser Programs Incline Profile Target Heart Rate Special Operations of Heart Rate Functions Using a Heart Rate TransmitterErratic Operation Selecting a Heart Rate Control Program Heart Rate Control OperationHow the Heart Rate Control Program Works Belt Adjustments General MaintenanceTo SET Treadbelt Tracking Treadmill Belt Tracking AdjustmentBelt/deck lubrication procedure Error Messages Service Checklist Diagnosis GuideTreadmill Warranty Manufacturer’s Limited Warranty

XT8, XT101 specifications

The Spirit XT101 and XT8 are two premium models in the line of elliptical trainers designed to offer versatile and effective workout experiences at home. Especially popular among fitness enthusiasts, both machines are designed with user-friendly features, optimized technology, and an engaging training experience.

The Spirit XT101 is known for its solid construction and comprehensive functionality. This elliptical trainer features a 20-inch adjustable stride length, accommodating users of varying heights and fitness levels. The XT101 is equipped with a computer console that displays essential metrics, including time, distance, calories burned, resistance level, and heart rate. This allows users to easily track their progress and stay motivated throughout their workouts.

One of the standout features of the XT101 is its 20 levels of resistance. This wide range ensures that both beginners and advanced users can customize their workouts according to their fitness goals. The quiet, frictionless magnetic resistance system not only enhances the workout experience but also reduces wear and tear on the equipment, promoting long-lasting use.

In addition to the XT101, the Spirit XT8 brings a higher level of sophistication and functionality. Also boasting a 20-inch adjustable stride length, the XT8 features a robust LCD console that provides additional workout programs, including various HEART RATE control programs designed to optimize calorie burning and cardiovascular benefits. The console allows users to enhance their workout routines with challenges and guided programming.

The XT8 also showcases a higher resistance capability with 20 levels, but sets itself apart with its commercial-grade construction, making it ideal for both home gyms and fitness centers. Its stylish design includes a heavy-duty flywheel that contributes to a smooth and stable workout experience, crucial for users seeking intense training.

Both models prioritize user comfort with oversized pedals that offer ample space and a cushioned feel, promoting natural leg movement and reducing discomfort during prolonged workouts. Furthermore, the durable frames are built to support heavier weights, making both the XT101 and XT8 suitable for a wider range of users.

In summary, the Spirit XT101 and XT8 are exceptional elliptical trainers loaded with advanced features and technology designed for users aiming to achieve their fitness goals. With adjustable stride lengths, an extensive range of resistance levels, and reliable workout metrics, these machines hold the potential to elevate your fitness routine and ensure engaging, effective training sessions. Whether you're a beginner or a seasoned athlete, both models cater to a variety of fitness needs, emphasizing comfort, durability, and performance.