Spirit XT8, XT101 owner manual Important Safety Instructions

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Important Safety Instructions

WARNING - Read all instructions before using this appliance.

DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill from the electrical outlet prior to cleaning and/or service work.

WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120-volt, 20-amp grounded outlet.

DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A serious shock or fire hazard may result along with computer malfunctions. See Grounding Instructions, page 3.

￿Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and treadmill may result.

￿Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance between the rear of the treadmill and any fixed object.

￿Keep children away from the treadmill. There are obvious pinch points and other caution areas that can cause harm.

￿Keep hands away from all moving parts.

￿Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working properly, call your dealer.

￿Keep the cord away from heated surfaces.

￿Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.

￿Never drop or insert any object into any openings.

￿Do not use outdoors.

￿To disconnect, turn all controls to the off position, remove tether cord, then remove the plug from the outlet.

￿Do not attempt to use your treadmill for any purpose other than for the purpose it is intended.

￿The pulse sensors are not medical devices. Various factors, including the user￿s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

￿Use handrails provided; they are for your safety.

￿Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable

for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.

Remove tether cord after use to prevent unauthorized treadmill operation.

SAVE THESE INSTRUCTIONS - THINK SAFETY!

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XT8 / XT10

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Contents Page Table of Contents Product Registration Register Your PurchaseImportant Safety Instructions Important Electrical Information Grounding InstructionsSafety Tether Cord To UseAssembly Instructions XT8 / XT10 Assembly Pack Check ListAssembly Instructions XT8 / XT10 Folding Instructions TransportTo Fold The Treadmill To Unfold The TreadmillGetting familiar with the control panel XT8 Console Getting StartedWindow Displays Quick StartButton Functions Preset Programs P1~P5 Rapid Speed KeysRapid Incline Keys ProgramsUser U1~U2 Speed Profile XT10 Console Getting started Quick-Start OperationPause/Stop/Reset Feature Fan FeatureIncline Feature Dot Matrix Center Display Manual OperationProgrammable Features Mile TrackUser Programs Incline Profile Target Heart Rate Erratic Operation Using a Heart Rate TransmitterSpecial Operations of Heart Rate Functions How the Heart Rate Control Program Works Heart Rate Control OperationSelecting a Heart Rate Control Program General Maintenance Belt AdjustmentsTreadmill Belt Tracking Adjustment To SET Treadbelt TrackingBelt/deck lubrication procedure Service Checklist Diagnosis Guide Error MessagesManufacturer’s Limited Warranty Treadmill Warranty

XT8, XT101 specifications

The Spirit XT101 and XT8 are two premium models in the line of elliptical trainers designed to offer versatile and effective workout experiences at home. Especially popular among fitness enthusiasts, both machines are designed with user-friendly features, optimized technology, and an engaging training experience.

The Spirit XT101 is known for its solid construction and comprehensive functionality. This elliptical trainer features a 20-inch adjustable stride length, accommodating users of varying heights and fitness levels. The XT101 is equipped with a computer console that displays essential metrics, including time, distance, calories burned, resistance level, and heart rate. This allows users to easily track their progress and stay motivated throughout their workouts.

One of the standout features of the XT101 is its 20 levels of resistance. This wide range ensures that both beginners and advanced users can customize their workouts according to their fitness goals. The quiet, frictionless magnetic resistance system not only enhances the workout experience but also reduces wear and tear on the equipment, promoting long-lasting use.

In addition to the XT101, the Spirit XT8 brings a higher level of sophistication and functionality. Also boasting a 20-inch adjustable stride length, the XT8 features a robust LCD console that provides additional workout programs, including various HEART RATE control programs designed to optimize calorie burning and cardiovascular benefits. The console allows users to enhance their workout routines with challenges and guided programming.

The XT8 also showcases a higher resistance capability with 20 levels, but sets itself apart with its commercial-grade construction, making it ideal for both home gyms and fitness centers. Its stylish design includes a heavy-duty flywheel that contributes to a smooth and stable workout experience, crucial for users seeking intense training.

Both models prioritize user comfort with oversized pedals that offer ample space and a cushioned feel, promoting natural leg movement and reducing discomfort during prolonged workouts. Furthermore, the durable frames are built to support heavier weights, making both the XT101 and XT8 suitable for a wider range of users.

In summary, the Spirit XT101 and XT8 are exceptional elliptical trainers loaded with advanced features and technology designed for users aiming to achieve their fitness goals. With adjustable stride lengths, an extensive range of resistance levels, and reliable workout metrics, these machines hold the potential to elevate your fitness routine and ensure engaging, effective training sessions. Whether you're a beginner or a seasoned athlete, both models cater to a variety of fitness needs, emphasizing comfort, durability, and performance.