Spirit XT101, XT8 owner manual User U1~U2

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you want to go for that program. The rest of the lower segments of the program will be set lower than this speed. The program profile will remain the same as shown on page 14, just smaller. After adjusting the top speed, press enter.

Step 4. Press the ￿START￿ button to start training. Press the Fast / Slow buttons to adjust the speed or press the up / down button to adjust the incline. You can also use the Rapid speed and incline buttons. You can press ￿STOP￿ button any time during the program to Pause the program. Pressing the Stop button twice will end the program.

*During the program you can press the Select button next to the display window to switch the display between the Speed and Incline profiles.

USER U1~U2

Step 1. Press program up/down buttons to select User 1 or User 2, then press enter.

Step 2. The Time window will be blinking 20:00. You can adjust the Time by pressing the ￿FAST/SLOW￿ buttons, then press enter.

Step 3. The first segment will be flashing. Press ￿FAST/SLOW￿ buttons (or Rapid speed buttons) to adjust speed for the first segment. Press the ￿UP/DOWN￿ buttons (or Rapid incline buttons) to adjust the incline setting for that segment. Press the ￿ENTER￿ button to enter these settings and continue to the next segment. Repeat this process for all the segments.

Step 4. Press the ￿START￿ button to start training. You can make changes in speed and incline during a User program and these changes will be saved to the program at the end of the workout.

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XT8 / XT10

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Contents Page Table of Contents Register Your Purchase Product RegistrationImportant Safety Instructions Grounding Instructions Important Electrical InformationTo Use Safety Tether CordAssembly Pack Check List Assembly Instructions XT8 / XT10Assembly Instructions XT8 / XT10 Transport Folding InstructionsTo Fold The Treadmill To Unfold The TreadmillGetting Started Getting familiar with the control panel XT8 ConsoleWindow Displays Quick StartButton Functions Rapid Speed Keys Preset Programs P1~P5Rapid Incline Keys ProgramsUser U1~U2 Speed Profile Quick-Start Operation XT10 Console Getting startedFan Feature Pause/Stop/Reset FeatureIncline Feature Dot Matrix Center Display Manual OperationMile Track Programmable FeaturesUser Programs Incline Profile Target Heart Rate Erratic Operation Using a Heart Rate TransmitterSpecial Operations of Heart Rate Functions How the Heart Rate Control Program Works Heart Rate Control OperationSelecting a Heart Rate Control Program Belt Adjustments General MaintenanceTo SET Treadbelt Tracking Treadmill Belt Tracking AdjustmentBelt/deck lubrication procedure Error Messages Service Checklist Diagnosis GuideTreadmill Warranty Manufacturer’s Limited Warranty

XT8, XT101 specifications

The Spirit XT101 and XT8 are two premium models in the line of elliptical trainers designed to offer versatile and effective workout experiences at home. Especially popular among fitness enthusiasts, both machines are designed with user-friendly features, optimized technology, and an engaging training experience.

The Spirit XT101 is known for its solid construction and comprehensive functionality. This elliptical trainer features a 20-inch adjustable stride length, accommodating users of varying heights and fitness levels. The XT101 is equipped with a computer console that displays essential metrics, including time, distance, calories burned, resistance level, and heart rate. This allows users to easily track their progress and stay motivated throughout their workouts.

One of the standout features of the XT101 is its 20 levels of resistance. This wide range ensures that both beginners and advanced users can customize their workouts according to their fitness goals. The quiet, frictionless magnetic resistance system not only enhances the workout experience but also reduces wear and tear on the equipment, promoting long-lasting use.

In addition to the XT101, the Spirit XT8 brings a higher level of sophistication and functionality. Also boasting a 20-inch adjustable stride length, the XT8 features a robust LCD console that provides additional workout programs, including various HEART RATE control programs designed to optimize calorie burning and cardiovascular benefits. The console allows users to enhance their workout routines with challenges and guided programming.

The XT8 also showcases a higher resistance capability with 20 levels, but sets itself apart with its commercial-grade construction, making it ideal for both home gyms and fitness centers. Its stylish design includes a heavy-duty flywheel that contributes to a smooth and stable workout experience, crucial for users seeking intense training.

Both models prioritize user comfort with oversized pedals that offer ample space and a cushioned feel, promoting natural leg movement and reducing discomfort during prolonged workouts. Furthermore, the durable frames are built to support heavier weights, making both the XT101 and XT8 suitable for a wider range of users.

In summary, the Spirit XT101 and XT8 are exceptional elliptical trainers loaded with advanced features and technology designed for users aiming to achieve their fitness goals. With adjustable stride lengths, an extensive range of resistance levels, and reliable workout metrics, these machines hold the potential to elevate your fitness routine and ensure engaging, effective training sessions. Whether you're a beginner or a seasoned athlete, both models cater to a variety of fitness needs, emphasizing comfort, durability, and performance.
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