Spirit XT485 owner manual Operation of Your Console, Getting Started

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OPERATION OF YOUR CONSOLE

GETTING FAMILIAR WITH THE CONTROL PANEL

XT485 CONSOLE

MUSCLE PROFILE

PROGRAM BUTTONS

(Manual, Strength, Fat

Burn, Cardio, Hill,

Interval, Calorie, Fusion,

User 1&2, HR 1&2)

QUICK KEYS

CONTROL KEYS

SPEAKER

DATA DISPLAY

(Pace, Distance, Time [Elapsed/Countdown], Calories, & Pulse)

HEART RATE PROFILE

DOT MATRIX

(Speed, Program Profiles,

Incline, Lap Track, Avg. Speed,

& Avg. Heart Rate)

MESSAGE CENTER

(Avg. Speed, Avg. Pulse, Max Speed, Altitude [elevation gain], Segment Time)

COOLING FAN

SAFETY KEY

GETTING STARTED

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor cover. Ensure that the safety key is installed, as the treadmill will not power on without it.

When the power is turned on, all the lights on the display will light for a short time. Then the Time and Distance windows will display Odometer readings for a short time. The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll across the Message Center showing the current software version. The treadmill will then enter idle mode, which is the starting point for operation.

XT485 Treadmill

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Contents XT485 Treadmill Table of Contents Product Registration Important Safety Instructions Grounding Instructions Important Electrical InstructionsSafety Tether Cord Important Operation InstructionsXT485 Assembly Instructions 1UPRIGHT Tube Assembly Console assemblyXT485 Treadmill 2CONSOLE Assembly 3BASE Covers 4PLASTIC Parts Assembly Folding Instructions TransportFeatures Handrail AdjustmentsQuick Speed & Incline Buttons ConsoleHeart Rate BAR Graph Operation of Your Console Getting StartedIncline Feature PAUSE/STOP/RESET FeatureQUICK-START/MANUAL Operation Pulse Grip Feature Handrail Buttons Disable SwitchMile Track Calorie DisplayProgrammable Features Select a ProgramUser Programs Calorie ProgramFusion Program Dumbbell Bent Over ROW Dumbbell Shoulder Press Preset Programs HillStrength Heart Rate Programs Rate of Perceived Exertion Using Heart Rate Transmitter Heart Rate Program Operation General Maintenance General CleaningBelt Adjustments BELT/DECKTreadbelt Tracking Adjustment Setting TREAD-BELT TrackingBELT/DECK Lubrication Procedure Service Checklist Diagnosis Guide Calibration Procedure MANUFACTURER’S Limited Warranty