Epic Fitness ECTL81804.1 manual Features of the Console

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Note: If there is a thin sheet of clear

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plastic on the console, remove it.

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 25).

In addition, the console offers ten preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and in- cline of the treadmill to keep your heart rate within a tar- get range while you exercise. The console even allows you to create your own programs and save them in memory for future use. Note: The heart rate programs require the use of the optional chest pulse sensor.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To pur- chase iFIT.com CDs or videocassettes, call the toll- free telephone number on the front cover of this manual.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 11. To use a preset pro- gram, see page 14. To create and use a custom program, see pages 16 and 17. To use an iFIT.com CD or video program, see page 22. To use an iFIT.com program directly from our Web site, see

page 24.

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Contents QUESTIONS? Model No. ECTL81804.1 Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginFor your benefit, read this manual carefully before BackAssembly Do not tighten the Upright Bolt yetBe careful to avoid pinching the Upright Wire Harness BoltsSmall Screws Cylinder Wire 117 Treadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance display- If no goals were set, this Change the incline of the treadmill as desiredFollow your progress with the matrix Displays Matrix-When Pulse/PaceMeasure your heart rate if desired Stand on Foot railsHOW to USE a Preset Program Follow your progress with the displays HOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Put on the optional chest pulse sensor HOW to USE a Heart Rate ProgramEnter your age and a maximum speed setting Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Measure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE a Program Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the matrix DisplaysHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Switch. Make sure that the gap between the Magnet TroubleshootingProblem The power turns off during use Reed Switch is about 1/8. If necessary, loosen TopProblem The walking belt slows when walked on Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0705A Key Qty DescriptionExploded DRAWING-Model No. ECTL81804.1 124 117 108 112 110 114 111 116 101 104 HOW to Order Replacement Parts Limited Warranty
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