Healthrider HRTL08980 manual Information Mode, Optional Pulse Sensors

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THE INFORMATION MODE

The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

To select the information mode, hold down the PAUSE/STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown:

The TIME display will show the total number of hours that the treadmill has been used.

The SPEED display will show an ÒEÓ (for english miles) or an ÒMÓ (for metric kilometers). To change the unit of measure- ment, press the SPEED + button.

The DISTANCE/INCLINE dis- play will show the total number of miles that the walking belt has moved.

To exit the information mode, remove the key from the console.

THE OPTIONAL PULSE SENSORS

Two optional pulse sensors add even more features to the console. To purchase one of the pulse sensors, refer to the card accompanying the treadmill.

An optional hand

 

pulse sensor mounts

 

to the handlebar in

Pulse

front of the console,

Sensor

allowing you to mea-

 

sure your heart rate

 

at any time during

 

your workouts.

 

An optional chest pulse sensor can be worn during your workouts, for hands-free heart rate monitoring.

Chest Pulse Sensor

Note: The hand pulse sensor and the chest pulse sen- sor cannot be used simultaneously.

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Contents Model No. HRTL08980 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Setting UP the Treadmill Grounding Instructions HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Operation Features of the ConsoleHOW to Turn on the Power Diagram of the ConsoleRefer to the drawing at the top HOW to USE the Manual Mode Insert the key fully into the console HOW to USE the Speed Programs and the Incline ProgramsWhenkey. you are finished exercising, remove Enter your age if desiredOptional Pulse Sensors Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and MaintenanceBecomes soiled Walking belt is off-center or slips when walked onBubbles form in the walking belt Conditioning Guidelines HOW to Measure YOU Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LISTÑModel No. HRTL08980Exploded DRAWINGÑModel No. HRTL08980 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRTL08980 specifications

The Healthrider HRTL08980 is a versatile and innovative piece of fitness equipment designed to enhance your home workout experience. This machine is particularly well-known for its combination of features that promote cardiovascular health, strength training, and overall fitness.

One of the standout features of the Healthrider HRTL08980 is its adjustable incline. This allows users to simulate various terrains, making the workout more challenging and effective. The incline can be adjusted easily, enabling users to switch between a moderate incline for a steady workout and a more intense incline for hill training. This feature is particularly beneficial for burning calories and improving cardiovascular endurance.

The HRTL08980 is equipped with a powerful motor that supports a variety of workout intensities. It offers multiple speed settings, catering to both beginners and advanced users. This makes it suitable for those looking to walk, jog, or run, providing a comprehensive platform for all fitness levels.

Another significant characteristic of the Healthrider HRTL08980 is its built-in workout programs. The machine comes pre-loaded with multiple programs that cater to various fitness goals, whether it’s weight loss, endurance training, or muscle toning. With these customizable options, users can easily switch up their routines, keeping workouts fresh and engaging.

The console of the HRTL08980 is user-friendly and features a clear display that shows critical workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress and stay motivated throughout their workouts. Additionally, the console includes heart rate monitors, providing users with real-time heart rate readings to help them stay within their target heart rate zones.

Durability is a hallmark of the Healthrider brand, and the HRTL08980 is no exception. Constructed with high-quality materials, this machine is built to withstand regular use. Its sturdy frame ensures stability even during high-intensity workouts, making it a reliable choice for serious fitness enthusiasts.

Furthermore, the HRTL08980 is designed for comfort. It features a cushioned running surface that minimizes impact on joints, making it suitable for users of all ages. The machine also includes integrated sound systems, allowing users to listen to their favorite music or podcasts while they exercise.

In summary, the Healthrider HRTL08980 is a robust and feature-rich fitness machine that caters to various user needs. With its adjustable incline, powerful motor, diverse workout programs, and user-friendly interface, it stands out as an excellent choice for anyone looking to enhance their fitness journey at home.