Healthrider HRTL08980 manual Console Operation, Features of the Console

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CONSOLE OPERATION

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Note: If there is a thin sheet of clear plastic

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

H

 

 

 

 

 

 

 

 

 

 

 

 

 

on the face of the console, remove it.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power or starting the walking belt.

¥Always wear the clip (see H above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds; adjust the speed in small increments.

¥To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED displays will provide continuous exercise feedback. The con- sole also offers five preset workout programs. Three programs automatically control the speed of the tread- mill and two programs automatically control the incline of the treadmill as they guide you through effective workouts.

An optional pulse sensor adds even more features to the console. The pulse sensor mounts in front of the console, allowing you to measure your heart rate at any time as you exercise. To purchase the optional pulse sensor, refer to page 13.

Note: The console can display speed and distance in either miles or kilometers (see page 11). For convenience, all instructions in this section refer to miles.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL08980 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Setting UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordGrounding Instructions Features of the Console Console OperationRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode HOW to USE the Speed Programs and the Incline Programs Insert the key fully into the consoleEnter your age if desired Whenkey. you are finished exercising, removeInformation Mode Optional Pulse SensorsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionBubbles form in the walking belt Walking belt is off-center or slips when walked onBecomes soiled HOW to Measure YOU Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part LISTÑModel No. HRTL08980 Key No. Qty DescriptionExploded DRAWINGÑModel No. HRTL08980 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

HRTL08980 specifications

The Healthrider HRTL08980 is a versatile and innovative piece of fitness equipment designed to enhance your home workout experience. This machine is particularly well-known for its combination of features that promote cardiovascular health, strength training, and overall fitness.

One of the standout features of the Healthrider HRTL08980 is its adjustable incline. This allows users to simulate various terrains, making the workout more challenging and effective. The incline can be adjusted easily, enabling users to switch between a moderate incline for a steady workout and a more intense incline for hill training. This feature is particularly beneficial for burning calories and improving cardiovascular endurance.

The HRTL08980 is equipped with a powerful motor that supports a variety of workout intensities. It offers multiple speed settings, catering to both beginners and advanced users. This makes it suitable for those looking to walk, jog, or run, providing a comprehensive platform for all fitness levels.

Another significant characteristic of the Healthrider HRTL08980 is its built-in workout programs. The machine comes pre-loaded with multiple programs that cater to various fitness goals, whether it’s weight loss, endurance training, or muscle toning. With these customizable options, users can easily switch up their routines, keeping workouts fresh and engaging.

The console of the HRTL08980 is user-friendly and features a clear display that shows critical workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress and stay motivated throughout their workouts. Additionally, the console includes heart rate monitors, providing users with real-time heart rate readings to help them stay within their target heart rate zones.

Durability is a hallmark of the Healthrider brand, and the HRTL08980 is no exception. Constructed with high-quality materials, this machine is built to withstand regular use. Its sturdy frame ensures stability even during high-intensity workouts, making it a reliable choice for serious fitness enthusiasts.

Furthermore, the HRTL08980 is designed for comfort. It features a cushioned running surface that minimizes impact on joints, making it suitable for users of all ages. The machine also includes integrated sound systems, allowing users to listen to their favorite music or podcasts while they exercise.

In summary, the Healthrider HRTL08980 is a robust and feature-rich fitness machine that caters to various user needs. With its adjustable incline, powerful motor, diverse workout programs, and user-friendly interface, it stands out as an excellent choice for anyone looking to enhance their fitness journey at home.
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