Healthrider HRTL08980 manual Before YOU Begin, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for purchasing the SOFTSTRIDER S200ª treadmill by HealthRider. The SOFTSTRIDER S200 offers an impressive array of features that will help you to achieve your fitness goals in the conve- nience of your home. From the advanced console to the ultra-soft walking belt, the SOFTSTRIDER S200 is designed to make each workout more effective and enjoyable. And when youÕre not exercising, the SOFT- STRIDER S200 can be folded away, taking less than half the space of conventional treadmills.

For your benefit, read this manual carefully before using the SOFTSTRIDER S200 treadmill. If you have

additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL08980. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Accessory Tray

Book Holder

 

Console

Water Bottle Holder*

 

Storage Latch

Handrail

Key/Clip

 

 

On/Off

 

Switch

Cushioned Walking Belt for

Circuit

Breaker

maximum exercise comfort

 

Foot Rail

 

BACK

 

 

Power

 

Cord

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

*Water bottle is not included

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Contents Customer HOT Line QUESTIONS?Model No. HRTL08980 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Setting UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordGrounding Instructions Console Operation Features of the ConsoleRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode Insert the key fully into the console HOW to USE the Speed Programs and the Incline ProgramsWhenkey. you are finished exercising, remove Enter your age if desiredOptional Pulse Sensors Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and MaintenanceBubbles form in the walking belt Walking belt is off-center or slips when walked onBecomes soiled Conditioning Guidelines HOW to Measure YOU Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LISTÑModel No. HRTL08980Exploded DRAWINGÑModel No. HRTL08980 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

HRTL08980 specifications

The Healthrider HRTL08980 is a versatile and innovative piece of fitness equipment designed to enhance your home workout experience. This machine is particularly well-known for its combination of features that promote cardiovascular health, strength training, and overall fitness.

One of the standout features of the Healthrider HRTL08980 is its adjustable incline. This allows users to simulate various terrains, making the workout more challenging and effective. The incline can be adjusted easily, enabling users to switch between a moderate incline for a steady workout and a more intense incline for hill training. This feature is particularly beneficial for burning calories and improving cardiovascular endurance.

The HRTL08980 is equipped with a powerful motor that supports a variety of workout intensities. It offers multiple speed settings, catering to both beginners and advanced users. This makes it suitable for those looking to walk, jog, or run, providing a comprehensive platform for all fitness levels.

Another significant characteristic of the Healthrider HRTL08980 is its built-in workout programs. The machine comes pre-loaded with multiple programs that cater to various fitness goals, whether it’s weight loss, endurance training, or muscle toning. With these customizable options, users can easily switch up their routines, keeping workouts fresh and engaging.

The console of the HRTL08980 is user-friendly and features a clear display that shows critical workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress and stay motivated throughout their workouts. Additionally, the console includes heart rate monitors, providing users with real-time heart rate readings to help them stay within their target heart rate zones.

Durability is a hallmark of the Healthrider brand, and the HRTL08980 is no exception. Constructed with high-quality materials, this machine is built to withstand regular use. Its sturdy frame ensures stability even during high-intensity workouts, making it a reliable choice for serious fitness enthusiasts.

Furthermore, the HRTL08980 is designed for comfort. It features a cushioned running surface that minimizes impact on joints, making it suitable for users of all ages. The machine also includes integrated sound systems, allowing users to listen to their favorite music or podcasts while they exercise.

In summary, the Healthrider HRTL08980 is a robust and feature-rich fitness machine that caters to various user needs. With its adjustable incline, powerful motor, diverse workout programs, and user-friendly interface, it stands out as an excellent choice for anyone looking to enhance their fitness journey at home.