Healthrider s300i, HRTL05910 manual

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Metal
Contacts

5 Follow your progress with the four displays. Time/Segment Time

display—When the manual mode or an iFIT.com program is

selected, this display will show the elapsed

time. When a preset

program or a pulse program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds.

Calories/Pulse display—This display shows the approximate number of calories you

have burned. When the optional chest pulse

sensor is worn, the dis-

play will also show your heart rate. The display will alternate between one number and the other every seven seconds. If the handgrip pulse sensor is used, the display will show your heart rate con- tinuously while your hands are on the pulse sensor.

To use the hand-

grip pulse sensor, stand on the foot

rails and place

your hands on the

metal contacts on the handrail. Your

palms must be on the upper con- tacts, and your fin-

gers must be touching the lower contacts—avoid moving your hands. After a few seconds, one or two dashes will appear in the Calories/Pulse dis- play and then your heart rate will be shown. For the most accurate heart rate reading, hold the contacts for about 15 seconds.

Distance/Incline display—This display shows the distance you have walked and the incline level of the treadmill. The display

will alternate between one number and the other every seven seconds. Note: Each time the Incline buttons are pressed, the display will change to show the incline setting.

Speed display—This display shows the speed of the walking belt.

The console can display

speed in either miles per hour or kilometers per hour. The MPH or Km/H

indicator below the Speed display will light to show which unit of

measurement is selected. To change the unit of measurement, first hold down one of the Stop but- tons while inserting the key into the console. The Speed display will show an “E” for English miles or an “M” for metric kilometers. Press the Speed ▲ button to change the unit of measurement. When the desired unit of measurement is selected, re- move and then reinsert the key. Note: If speed is shown in miles per hour, distance will be shown in miles; if speed is shown in kilometers per hour, dis- tance will be shown in kilometers.

6 When you are finished exercising, stop the walking belt and remove the key.

Step onto the foot rails, press one of the Stop but- tons, and adjust the incline of the treadmill to 1.5%.

The incline must be at 1.5% when the treadmill is raised to the storage position or the treadmill will be damaged. Next, remove the key from the console and put it in a safe place. Note: If the dis- plays and indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 20 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL05910 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPage Follow your progress with the four displays Preset ProgramsSelect one of the four preset programs When the program has ended, remove the keySelect one of the two pulse programs HOW to USE the Pulse ProgramsEnter a maximum heart rate setting Put on the optional chest pulse sensorFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteCalories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceProblem Solution Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description R0801AKey Qty Description 106 105 107 103 104 106 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

s300i, HRTL05910 specifications

The Healthrider HRTL05910 s300i is a prominent addition to the world of fitness equipment, designed to cater to users seeking an effective, convenient workout solution at home. This model emphasizes multifunctionality, combining various features and technologies to deliver a comprehensive exercise experience.

One of the standout characteristics of the HRTL05910 s300i is its foldable design, which is ideal for those with limited space. The ability to easily fold and store the unit after use means it can fit seamlessly into any living environment, whether you live in a small apartment or a larger home.

The HRTL05910 s300i boasts a robust frame that provides stability and durability, accommodating a variety of user weights and sizes. It features an adjustable resistance system that enables users to customize their workout intensity according to their fitness levels. This versatility is essential for both beginners and advanced users, allowing for progressive training as fitness levels improve.

Additionally, the model is equipped with a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This useful feedback keeps users motivated and enables them to track their progress over time. The presence of built-in workout programs helps to add structure to exercise routines, providing users with guidance and variety.

Another notable feature of the Healthrider s300i is its ergonomically designed seat and handlebars, which promote a comfortable and effective workout. The well-padded seat ensures that users can complete longer sessions without discomfort, making it easier to stay committed to fitness goals.

The HRTL05910 includes advanced technologies such as Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration enables users to monitor their progress, set personal goals, and even share achievements on social media—adding a social dimension to individual fitness journeys.

Overall, the Healthrider HRTL05910 s300i stands out in the competitive landscape of home fitness equipment. With its space-saving design, adjustable resistance, user-friendly console, and connectivity options, it is an excellent choice for anyone looking to enhance their fitness routine from the comfort of their own home. Whether it's weight loss, muscle building, or general well-being, the HRTL05910 provides the tools necessary to achieve those goals effectively.
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