Healthrider s300i, HRTL05910 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see page 7), plug the power cord into a surge suppres- sor (not included) and plug the surge sup- pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

11.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissi-

pation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. To purchase a surge suppressor, see your local HealthRider dealer or call 1-800- 999-3756 and order part number 146148.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread- mill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.Using hand weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by experi- enced users.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca- tion of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

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Contents QUESTIONS? Model No. HRTL05910 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPage Follow your progress with the four displays Preset ProgramsSelect one of the four preset programs When the program has ended, remove the keySelect one of the two pulse programs HOW to USE the Pulse ProgramsEnter a maximum heart rate setting Put on the optional chest pulse sensorFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteInformation MODE/DEMO Mode Optional Chest Pulse SensorCalories/Pulse display is blank HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceProblem Solution Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description R0801AKey Qty Description 106 105 107 103 104 106 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

s300i, HRTL05910 specifications

The Healthrider HRTL05910 s300i is a prominent addition to the world of fitness equipment, designed to cater to users seeking an effective, convenient workout solution at home. This model emphasizes multifunctionality, combining various features and technologies to deliver a comprehensive exercise experience.

One of the standout characteristics of the HRTL05910 s300i is its foldable design, which is ideal for those with limited space. The ability to easily fold and store the unit after use means it can fit seamlessly into any living environment, whether you live in a small apartment or a larger home.

The HRTL05910 s300i boasts a robust frame that provides stability and durability, accommodating a variety of user weights and sizes. It features an adjustable resistance system that enables users to customize their workout intensity according to their fitness levels. This versatility is essential for both beginners and advanced users, allowing for progressive training as fitness levels improve.

Additionally, the model is equipped with a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This useful feedback keeps users motivated and enables them to track their progress over time. The presence of built-in workout programs helps to add structure to exercise routines, providing users with guidance and variety.

Another notable feature of the Healthrider s300i is its ergonomically designed seat and handlebars, which promote a comfortable and effective workout. The well-padded seat ensures that users can complete longer sessions without discomfort, making it easier to stay committed to fitness goals.

The HRTL05910 includes advanced technologies such as Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration enables users to monitor their progress, set personal goals, and even share achievements on social media—adding a social dimension to individual fitness journeys.

Overall, the Healthrider HRTL05910 s300i stands out in the competitive landscape of home fitness equipment. With its space-saving design, adjustable resistance, user-friendly console, and connectivity options, it is an excellent choice for anyone looking to enhance their fitness routine from the comfort of their own home. Whether it's weight loss, muscle building, or general well-being, the HRTL05910 provides the tools necessary to achieve those goals effectively.