Healthrider s300i, HRTL05910 manual Description of the Console

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DESCRIPTION OF THE CONSOLE

Refer to the drawing on page 8 to identify the features described below.

A.Water bottle holder—This holder keeps your water bottle handy during your workouts (no water bottle is included).

B.Hand weight holder—These compartments hold the hand weights.

C.Book holder—This holder allows you to read a book or enjoy your favorite magazine while you get in shape.

D.Incline buttons—These buttons control the incline of the treadmill. The incline range is 1.5% to 10%.

E.Speed buttons and One Touch Speed buttons— These buttons control the speed of the walking belt. The speed range is 0.5 mph to 10 mph.

F.Stop buttons—These buttons are used to stop the walking belt. Note: Pressing either button will stop the walking belt.

G.Waistband clip—This clip is designed to be worn on the waistband of your clothes. If the key is pulled from the console, the walking belt will automatically stop.

H.Key—This key turns the console on and off.

I.Start button—This button is used to start the walking belt.

J.Time/Segment Time display—When the manual mode or the iFIT.com mode is selected, this display will show the elapsed time. When a preset program or a pulse program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds.

K.Calories/Pulse display—This display shows the ap- proximate number of calories you have burned. When the optional chest pulse sensor is worn, the display will also show your heart rate. The display will alternate between one number and the other every seven seconds. If the handgrip pulse sensor is used, the display will show your heart rate contin- uously while your hands are on the pulse sensor.

L.Distance/Incline display—This display shows the distance you have walked and the incline level of the treadmill. The display will alternate between one number and the other every seven seconds. Note: Each time the Incline buttons are pressed, the dis- play will change to show the incline setting.

M.Speed display—This display shows the speed of the walking belt.

N.Enter button and ▲ and ▼ buttons—These buttons are used to enter your age when pulse programs are used.

O.Select Workout button—This button is used to select the manual mode, the four preset programs, the two pulse programs, and the iFIT.com mode. Note: If the walking belt is moving when the Select Workout button is pressed, the walking belt will slow to a stop and the displays will be reset.

P.Mode indicators—These indicators show whether the manual mode, a preset program, a pulse pro- gram, or the iFIT.com mode is selected.

Q.Program profiles—These profiles show how the tar- get heart rate will change during pulse programs and how the speed and incline of the treadmill will change during preset programs.

Note: The console can display exercise feedback in either miles or kilometers (see SPEED DISPLAY on page 11). For simplicity, all instructions in this section refer to miles.

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Contents QUESTIONS? Model No. HRTL05910 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPage Select one of the four preset programs Preset ProgramsWhen the program has ended, remove the key Follow your progress with the four displaysEnter a maximum heart rate setting HOW to USE the Pulse ProgramsPut on the optional chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteInformation MODE/DEMO Mode Optional Chest Pulse SensorCalories/Pulse display is blank HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblemsolution TROUBLE-SHOOTING and MaintenanceProblem Solution Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R0801AKey Qty Description 106 105 107 103 104 106 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

s300i, HRTL05910 specifications

The Healthrider HRTL05910 s300i is a prominent addition to the world of fitness equipment, designed to cater to users seeking an effective, convenient workout solution at home. This model emphasizes multifunctionality, combining various features and technologies to deliver a comprehensive exercise experience.

One of the standout characteristics of the HRTL05910 s300i is its foldable design, which is ideal for those with limited space. The ability to easily fold and store the unit after use means it can fit seamlessly into any living environment, whether you live in a small apartment or a larger home.

The HRTL05910 s300i boasts a robust frame that provides stability and durability, accommodating a variety of user weights and sizes. It features an adjustable resistance system that enables users to customize their workout intensity according to their fitness levels. This versatility is essential for both beginners and advanced users, allowing for progressive training as fitness levels improve.

Additionally, the model is equipped with a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This useful feedback keeps users motivated and enables them to track their progress over time. The presence of built-in workout programs helps to add structure to exercise routines, providing users with guidance and variety.

Another notable feature of the Healthrider s300i is its ergonomically designed seat and handlebars, which promote a comfortable and effective workout. The well-padded seat ensures that users can complete longer sessions without discomfort, making it easier to stay committed to fitness goals.

The HRTL05910 includes advanced technologies such as Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration enables users to monitor their progress, set personal goals, and even share achievements on social media—adding a social dimension to individual fitness journeys.

Overall, the Healthrider HRTL05910 s300i stands out in the competitive landscape of home fitness equipment. With its space-saving design, adjustable resistance, user-friendly console, and connectivity options, it is an excellent choice for anyone looking to enhance their fitness routine from the comfort of their own home. Whether it's weight loss, muscle building, or general well-being, the HRTL05910 provides the tools necessary to achieve those goals effectively.
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