Healthrider HRTL05910, s300i manual Features of the Console

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Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive selection of features to help you get the most from your exercise.

When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the four displays will show your workout time, the number of calories you have burned, the distance you have walked, the incline level of the treadmill, and the speed of the walk- ing belt. The console will also show your heart rate when the handgrip pulse sensor or the optional chest pulse sensor is used.

The console also offers four preset workout programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. If you purchase the optional chest pulse sensor, the console’s two pulse programs can also be used. Each program controls the speed and incline of the treadmill to keep your heart rate within a preset range during your workouts.

The console also features advanced iFIT.com technol- ogy. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one CD is included). IFIT.com CD programs automatically control the speed and in- cline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music

provides added motivation. Each CD features two pro- grams designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (one video- cassette is included). Video programs offer the same benefits as iFIT.com CD programs, but add the excite- ment of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access basic programs that interactively control the speed and incline of your treadmill to help you achieve your specific exercise goals. Or, use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for more information.

By adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFIT.com to learn about other iFIT.com features. To purchase iFIT.com CD’s, iFIT.com videocassettes, or an optional upgrade module, call toll-free1-800-690-4990. For information about the optional chest pulse sensor, see page 20.

To use the manual mode of the console, follow the steps beginning on page 10. To use a preset program, see page 12. To use a pulse program, see page 13. To use iFIT.com CD or video programs, see page

17.To use iFIT.com programs directly from our in- ternet site, see page 19.

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Contents Customer HOT Line QUESTIONS?Model No. HRTL05910 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModePage Preset Programs Select one of the four preset programsWhen the program has ended, remove the key Follow your progress with the four displaysHOW to USE the Pulse Programs Enter a maximum heart rate settingPut on the optional chest pulse sensor Select one of the two pulse programsFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programCalories/Pulse display is blank Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionProblem Solution Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0801A Key Qty DescriptionKey Qty Description 106 105 107 103 104 106 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

s300i, HRTL05910 specifications

The Healthrider HRTL05910 s300i is a prominent addition to the world of fitness equipment, designed to cater to users seeking an effective, convenient workout solution at home. This model emphasizes multifunctionality, combining various features and technologies to deliver a comprehensive exercise experience.

One of the standout characteristics of the HRTL05910 s300i is its foldable design, which is ideal for those with limited space. The ability to easily fold and store the unit after use means it can fit seamlessly into any living environment, whether you live in a small apartment or a larger home.

The HRTL05910 s300i boasts a robust frame that provides stability and durability, accommodating a variety of user weights and sizes. It features an adjustable resistance system that enables users to customize their workout intensity according to their fitness levels. This versatility is essential for both beginners and advanced users, allowing for progressive training as fitness levels improve.

Additionally, the model is equipped with a user-friendly console that displays essential workout metrics such as time, distance, speed, and calories burned. This useful feedback keeps users motivated and enables them to track their progress over time. The presence of built-in workout programs helps to add structure to exercise routines, providing users with guidance and variety.

Another notable feature of the Healthrider s300i is its ergonomically designed seat and handlebars, which promote a comfortable and effective workout. The well-padded seat ensures that users can complete longer sessions without discomfort, making it easier to stay committed to fitness goals.

The HRTL05910 includes advanced technologies such as Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration enables users to monitor their progress, set personal goals, and even share achievements on social media—adding a social dimension to individual fitness journeys.

Overall, the Healthrider HRTL05910 s300i stands out in the competitive landscape of home fitness equipment. With its space-saving design, adjustable resistance, user-friendly console, and connectivity options, it is an excellent choice for anyone looking to enhance their fitness routine from the comfort of their own home. Whether it's weight loss, muscle building, or general well-being, the HRTL05910 provides the tools necessary to achieve those goals effectively.
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