Healthrider HRTL77105 manual HOW to Create a Custom Program, Select one of the custom programs

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Current
Segment

5 Measure your heart rate if desired.

See step 6 on page 13.

6 Turn on the fans if desired.

See step 7 on page 13.

When you are finished exercising, remove the

7 key from the console.

When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the “demo” mode. See page 19 and turn off the demo mode.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord.

HOW TO CREATE A CUSTOM PROGRAM

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select one of the custom programs.

To select a custom program, press the Custom & Heart Rate Control Programs button repeatedly; “P-11” or “P-12” will appear in the priority display for a few seconds.

Note: If the custom program has not yet been defined, three columns of indicators will scroll across the matrix. If more than three columns of indicators appear, see HOW TO USE A CUS- TOM PROGRAM on page 16.

Press the Start button or the Speed increase

3 button and program the desired speed and in- cline settings.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

Refer to the matrix. Each custom program

is divided into one- minute segments. One speed setting and one

incline setting can be programmed for each segment. The speed

setting for the first seg-

ment will be shown in the flashing Current Segment column of the matrix. (The incline set- tings are not shown in the matrix.) To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed but- ton is pressed, an additional indicator will appear or disappear in the Current Segment column.

When the first segment of the program ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in memory. The three columns of indicators will then move one column to the left, and the speed set- ting for the second segment will be shown in the flashing Current Segment column. Program a speed setting and an incline setting for the second segment as described above.

Continue programming speed and incline settings for as many segments as desired; custom pro- grams can have up to forty segments. When you are finished with your workout, press the Stop but- ton twice. The speed and incline settings that you have programmed and the number of segments that you have programmed will then be saved in memory.

When you are finished exercising, remove the

4 key from the console.

See step 7 on this page.

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Contents QUESTIONS? Model No. HRTL77105.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginAssembly Tek Screw, without the Base Pad, first Extension Legs 102 remain in the UprightsPage Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Essary, draining the battery prematurelyOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fans if desired Measure your heart rate if desiredHOW to USE a Personal Trainer Program Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Follow your progress with the display Information MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R1005APage Exploded DRAWING-Model No. HRTL77105.0 105 108 107 117 101 111 106 113 102 118 104 100 6998 115 103 Limited Warranty