Healthrider HRTL89406.0 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary HealthRider® OUTLOOK treadmill. The OUTLOOK treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique OUTLOOK treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, please note the product model number and serial number before contacting us. The model number of the treadmill is HRTL89406.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Personal Television

Book Holder

Speaker

Console

Accessory Tray

Fan

Handrail

Key/Clip

Pulse Sensor

Reset/Off

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

Cushioned Walking Platform

Rear Roller

Adjustment Bolts

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Contents QUESTIONS? Model No. HRTL89406.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Make sure that the power cord is unpluggedTop Page HOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModePulse sensor. Next, stand on the foot rails Follow your progress with the displaysMeasure your heart rate if desired Contacts for about 15 secondsTurn on the fan if desired HOW to USE a Preset ProgramSelect a preset program Whenkey. you are finished exercising, removeIncline settings for the next segment Workout Intensity barHOW to USE a Distance Program Select a Distance programTurn on the fans if desired HOW to Create a Custom Program Programsettings. the desired speed and inclineSelect a Custom program HOW to USE a Custom Program HOW to USE a Pulse Program Adjust the maximum target heart rate setting if DesiredSelect a Pulse program Follow your progress with the displays Workout Intensity bar Press the On/Off button to turn on Television HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the On/Off button again and add or Delete channelsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1106A Qty DescriptionOrdering Replacement Parts Exploded Exploded Drawing B-Model No. HRTL89406.0 R1106A Exploded Drawing C-Model No. HRTL89406.0 R1106A Exploded Drawing D-Model No. HRTL89406.0 R1106A Limited Warranty