Healthrider HRTL89406.0 manual Follow your progress with the displays Workout Intensity bar

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If your pulse is not detected during the program, the letters “PLS” will flash in the display and the speed of the treadmill may automatically decrease. If this occurs, see CHEST PULSE SEN- SOR TROUBLESHOOTING on page 11.

To stop the program at any time, press the Stop button. To restart the program, press the Start but- ton or the Speed Control increase button. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.

Follow your progress with the displays and the

6 Workout Intensity bar.

See step 6 on page 15.

7 Turn on the fan if desired.

See step 8 on page 16.

When you are finished exercising, remove the

8 key from the console.

See step 7 on page 17.

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Contents Model No. HRTL89406.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Make sure that the power cord is unpluggedTop Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModePulse sensor. Next, stand on the foot rails Follow your progress with the displaysMeasure your heart rate if desired Contacts for about 15 secondsTurn on the fan if desired HOW to USE a Preset ProgramSelect a preset program Whenkey. you are finished exercising, removeIncline settings for the next segment Workout Intensity barSelect a Distance program HOW to USE a Distance ProgramTurn on the fans if desired Programsettings. the desired speed and incline HOW to Create a Custom ProgramSelect a Custom program HOW to USE a Custom Program Adjust the maximum target heart rate setting if Desired HOW to USE a Pulse ProgramSelect a Pulse program Follow your progress with the displays Workout Intensity bar Press the On/Off button to turn on Television HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the On/Off button again and add or Delete channelsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1106A Qty DescriptionOrdering Replacement Parts Exploded Exploded Drawing B-Model No. HRTL89406.0 R1106A Exploded Drawing C-Model No. HRTL89406.0 R1106A Exploded Drawing D-Model No. HRTL89406.0 R1106A Limited Warranty