Healthrider HRTL20001 manual Not press Too hard, or Circula, Pulse will not be detected, Steadily

Page 10

• DISTANCE/PULSE

DIST. / PULSE

display—Displays

 

the distance you

 

have walked or

 

run. Note: If the

 

KPH indicator be-

 

side the SPEED display is lit, the distance will be

displayed in kilometers. If the indicator is not lit,

the distance will be displayed in miles. The DIS-

TANCE/PULSE display also shows your pulse

when the pulse sensor is used (see step 6).

6 Measure your pulse, if desired.

 

To use the pulse sensor, stand on the foot rails and

place your thumb on the pulse sensor as shown.

The pulse

 

sensor is

Pulse

pressure-ac-

Sensor

tivated. Fully

 

press down

 

the pulse

 

sensor. Do

 

not press

 

too hard, or

 

the circula-

 

 

tion in your thumb will be restricted, and your

 

pulse will not be detected.

Next, slightly raise

 

your thumb until the heart-shaped indicator beside

 

the DISTANCE/ PULSE display flashes

steadily

.

Hold your thumb at this level. After 5 to 10 seconds, your pulse will be displayed. Hold your thumb on the sensor for another 15 seconds for the most ac- curate reading. If the displayed pulse appears to be

too high or too low, or if your pulse is not displayed, lift your thumb off the sensor and allow the display to reset. Press down again on the sensor as de- scribed above. Make sure that your thumb is posi-

tioned as shown, and that you are applying the proper amount of pressure to the pulse sensor.

Try the sensor several times until you become famil- iar with it. Remember to stand still while measuring your pulse.

7 Change the incline of the treadmill, if desired.

 

To change the in-

 

 

 

 

 

 

 

 

cline, hold down

 

 

 

 

 

 

 

 

one of the incline

 

 

 

 

 

 

 

 

buttons until the

 

 

 

INCLINE

 

 

 

desired incline is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

reached.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When you are finished, remove the key.

 

 

 

 

8

 

 

 

 

 

Step onto the foot

 

 

 

KEY

 

 

rails and remove

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the key from the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

console. Store the

 

 

 

 

 

 

 

 

key in a secure

 

 

 

 

 

 

 

 

place. In addition,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

move the on/off

 

 

 

 

 

switch to the “off” position. (See the drawing near

 

the bottom of page 8.)

 

 

 

 

THE INFORMATION MODE

The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. To access this mode, hold down the START/ STOP button while inserting the key into the console. The TIME display will show the total time. The DIS- TANCE/PULSE display will show the total distance (if the total distance exceeds 999, the thousands and ten thousands digits will be shown in the SPEED display). The CAL/FAT CAL display will show an “E” or an “M,” indicating miles or kilometers (see SPEED DISPLAY

on page 9). To exit the information mode, remove the key from the console.

10

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Back Before YOU BeginFor your benefit, read this manual carefully before FrontWrench AssemblyAssembly requires two people Legs rather than your back97, and the Stabilizer Plate Snaps into the storage latch. Make sure that the locking105 Operation and Adjustment Setting Adjust the speed in small incrementsSTEP-BY-STEP Console Operation Press the START/STOP button Desired modeFollow your progress with the monitor displays Pulse will not be detected Information ModeNot press Too hard, or Circula SteadilyHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on TrippedSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom the Treadmill Sits Unevenly on the Floor AGE Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Healthrider Acquisition Corp., Inc., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No F02855-C R0896ARemove this Exploded Drawing and Part List from the Manual Choke DescriptionController Right Crossbar BracketExploded DRAWING-Model No. HRTL20001