Healthrider HRTL14910 manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options, such as on-line competitions, personal training sessions via the internet, and online tracking of your workout history are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use a program from our Web site, press the iFIT.com button. The iFIT.com indicator will light.

3 Go to your computer and start an internet connection.

4 Start your web browser, if necessary, and go to our Web site at www.iFIT.com.

5 Follow the desired links on our Web site to se- lect a program.

Read and follow the on-line instructions for using a program.

6 Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

7 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings for the program.

To stop the walking belt at any time, press the Stop button on the console. The Time/ Segment Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed + but- ton. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings for the program.

When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

8 Follow your progress with the four displays.

See step 5 on page 11.

9 When the program has ended, remove the key.

See step 6 on page 13.

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Contents QUESTIONS? Model No. HRTL14910 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin BackRight Side Assembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeTime/Segment Time Pulse/CaloriesDistance/Incline Select one of the six preset programs HOW to USE the Preset ProgramsHOW to USE the Pulse Programs Enter a maximum heart rate setting Select one of the two custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problemsolution TROUBLE-SHOOTING and MaintenancePower does not turn on Power turns off during useTop DisplaysPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R1201AHOW to Order Replacement Parts HRTL14910 ExplodedExploded DRAWING-Model No. HRTL14910 Limited Warranty

HRTL14910 specifications

The Healthrider HRTL14910 is a versatile and sturdy piece of fitness equipment designed to enhance your home workout experience. This innovative treadmill offers a blend of technology, functionality, and comfort, making it suitable for users of all fitness levels.

One of the standout features of the Healthrider HRTL14910 is its robust construction, ensuring durability and stability during intense workout sessions. With a weight capacity of up to 300 pounds, this treadmill is built to accommodate a range of body types, giving all users a confident and steady platform for their fitness routines.

Equipped with a spacious running surface, the HRTL14910 provides ample room for comfortable strides, making it ideal for both walking and running. The treadmill features adjustable incline settings, allowing users to customize their workout and add intensity by simulating uphill running, which can help burn more calories and engage different muscle groups.

The Healthrider HRTL14910 comes with a user-friendly console that displays essential workout metrics, including speed, distance, time, and calories burned. This real-time feedback helps users track their progress and set achievable fitness goals. Additionally, the console is equipped with built-in pre-set workout programs, designed by fitness professionals, which help keep workouts varied and engaging.

Another noteworthy aspect of the HRTL14910 is its Quiet Drive technology. This feature ensures smooth and almost silent operation, allowing users to work out at any time without disturbing others in the household. The treadmill is also equipped with soft cushioning on the deck, which reduces the impact on joints and enhances comfort during workouts, making it a suitable choice for those with or prone to joint issues.

For convenience, the treadmill is foldable, saving space in your home gym when not in use. The integrated heart rate monitor allows users to monitor their cardiovascular efforts efficiently, ensuring they are working within their optimal heart rate zone.

Overall, the Healthrider HRTL14910 is a comprehensive and user-friendly treadmill that caters to the diverse needs of fitness enthusiasts. With its combination of durability, technology, and features, it stands out as a reliable choice for anyone looking to enhance their fitness journey at home. Whether you’re a beginner or an experienced athlete, the HRTL14910 can help you achieve your health and fitness goals effectively.
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