Healthrider HRTL14910 manual

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20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The long decal is shown at 38% of actual size.

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Contents Model No. HRTL14910 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Description of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPulse/Calories Time/Segment TimeDistance/Incline HOW to USE the Preset Programs Select one of the six preset programsHOW to USE the Pulse Programs Enter a maximum heart rate setting HOW to Create Custom Programs Select one of the two custom programsHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionPower does not turn on Power turns off during useDisplays TopPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1201A Key Qty DescriptionHOW to Order Replacement Parts Exploded HRTL14910Exploded DRAWING-Model No. HRTL14910 Limited Warranty

HRTL14910 specifications

The Healthrider HRTL14910 is a versatile and sturdy piece of fitness equipment designed to enhance your home workout experience. This innovative treadmill offers a blend of technology, functionality, and comfort, making it suitable for users of all fitness levels.

One of the standout features of the Healthrider HRTL14910 is its robust construction, ensuring durability and stability during intense workout sessions. With a weight capacity of up to 300 pounds, this treadmill is built to accommodate a range of body types, giving all users a confident and steady platform for their fitness routines.

Equipped with a spacious running surface, the HRTL14910 provides ample room for comfortable strides, making it ideal for both walking and running. The treadmill features adjustable incline settings, allowing users to customize their workout and add intensity by simulating uphill running, which can help burn more calories and engage different muscle groups.

The Healthrider HRTL14910 comes with a user-friendly console that displays essential workout metrics, including speed, distance, time, and calories burned. This real-time feedback helps users track their progress and set achievable fitness goals. Additionally, the console is equipped with built-in pre-set workout programs, designed by fitness professionals, which help keep workouts varied and engaging.

Another noteworthy aspect of the HRTL14910 is its Quiet Drive technology. This feature ensures smooth and almost silent operation, allowing users to work out at any time without disturbing others in the household. The treadmill is also equipped with soft cushioning on the deck, which reduces the impact on joints and enhances comfort during workouts, making it a suitable choice for those with or prone to joint issues.

For convenience, the treadmill is foldable, saving space in your home gym when not in use. The integrated heart rate monitor allows users to monitor their cardiovascular efforts efficiently, ensuring they are working within their optimal heart rate zone.

Overall, the Healthrider HRTL14910 is a comprehensive and user-friendly treadmill that caters to the diverse needs of fitness enthusiasts. With its combination of durability, technology, and features, it stands out as a reliable choice for anyone looking to enhance their fitness journey at home. Whether you’re a beginner or an experienced athlete, the HRTL14910 can help you achieve your health and fitness goals effectively.