Healthrider 831.299300 manual HOW to Connect Your Portable Stereo

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HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

To use iFit.com CDÕs, the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions. To use iFit.com videocassettes, the treadmill must be connected to your VCR. See page 17 for connecting instructions. To use iFit.com programs directly from our internet site, the treadmill must be connected to your home computer. See page 16 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3.5mm

Y-adapter

Cable

 

Headphones

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleDescription of the Console HOW to USE the Manual Mode HOW to Turn on the PowerWalking belt and remove the key When you are finished using the treadmill, moveHOW to USE the Preset Programs Select one of the two pulse programs HOW to USE the Pulse ProgramsEnter a maximum heart rate setting Put on the chest pulse sensorFollow your progress with the four displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRWhenkey. the program is completed, remove Select a program HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Connection Start your web browser, if necessaryOptional Handgrip Pulse Sensor Information MODE/DEMO ModeCalories/Pulse display is blank Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblemsolution TROUBLE-SHOOTING and MaintenanceProblem Solution Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Key Qty Description Part LISTÑModel No8Ó White Wire, 2 Female Exploded DRAWINGÑModel No 104 103 100 102 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL