Healthrider 831.297871 manual Console Operation, Features of the Console

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CONSOLE OPERATION

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Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power or starting the walking belt.

¥Always wear the clip (see I above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds; adjust the speed in small increments.

¥To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

FEATURES OF THE CONSOLE

The advanced console offers a wide array of features designed to make your workouts more enjoyable and effective.

When the console is in the manual mode, the speed and incline of the treadmill can be changed with a

touch of a button. As you exercise, the LED displays will provide continuous exercise feedback. And with the built-in hand pulse sensor, you can check your heart rate at any time during your workouts.

The console also offers four preset workout programs. One program automatically controls the incline of the treadmill and the other three programs control the speed of the treadmill as they guide you through effec- tive workouts. You can even create your own workout programs and store them in memory for future use.

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor continuously monitors your heart rate during your workouts, and adds two workout programs to the consoleÑone program for intensive fat-burning, and one for maximum cardiovascular benefits.

To purchase the optional chest pulse sensor, refer to the card accompanying the treadmill.

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Contents Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly HOW to USE the Hand Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console OperationRefer to the drawing at the top Diagram of the ConsoleHOW to Turn on the Power HOW to USE the Manual Mode Insert the key fully into the console HOW to USE the Incline Program and the Speed ProgramsWalking belt and remove the key Follow your progress with the LED displays Whenkey. you are finished exercising, removeHOW to Program the Learn 1 and Learn 2 Programs Desired speed and incline settingsSeconds Whenkey. the program is completed, removeHOW to USE the Learn 1 and Learn 2 Programs Press the Start buttonInformation Mode Optional Pulse KIT HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemsolutionBubbles form in the walking belt Walking belt is off-center or slips when walked onBecomes soiled Conditioning Guidelines Exercise IntensityAGE Workout GuidelinesPart LISTÑModel No Key No. Qty DescriptionExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSoftstrider EX SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.297871 specifications

The Healthrider 831.297871 is a versatile and innovative piece of fitness equipment designed to optimize home workouts. This model emphasizes comfort, technology integration, and effective training methods, making it an attractive option for fitness enthusiasts and beginners alike.

One of the key features of the Healthrider 831.297871 is its adjustable seat, which allows users to customize their workout experience. This adaptability is essential for individuals of varying heights and body types to maintain proper form during exercise, reducing the risk of injury. Furthermore, the padded seat provides optimal comfort during extended workout sessions, supporting prolonged use without discomfort.

This fitness machine incorporates advanced resistance technology, offering users a range of resistance levels to challenge themselves as they progress in their fitness journey. Whether you are a novice looking to build strength or an experienced athlete aiming to intensify your workouts, the ability to adjust resistance levels means that the Healthrider 831.297871 meets various fitness goals.

Additionally, the built-in digital display console is another prominent feature, providing real-time feedback on key metrics such as time, speed, distance, and calories burned. This data empowers users to track their progress and stay motivated throughout their fitness journey. Furthermore, the console interface is user-friendly, making it easy for anyone to navigate its settings and features.

The Healthrider 831.297871 also includes a variety of preset workout programs, designed to provide structured guidance to help users achieve specific fitness objectives. These pre-programmed routines can aid in keeping workouts engaging and challenging, promoting consistency in training.

Moreover, the design of the Healthrider 831.297871 takes into consideration space-saving features. Its compact design enables it to fit conveniently in home gym setups, making it an ideal choice for individuals with limited space. Additionally, the machine is built with durability in mind, using quality materials that can withstand regular use while providing a stable workout experience.

In conclusion, the Healthrider 831.297871 is a well-rounded piece of fitness equipment that combines comfort, adjustability, and modern technology. With its adjustable seat, varied resistance levels, intuitive console, and pre-set programs, it caters to a wide range of fitness needs, making it a worthwhile investment for anyone looking to enhance their home workout routine.
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