Tunturi J6F Technical Data, Tips, About Your Health, About the Exercise Environment

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TECHNICAL DATA ::

Length (storage position)

153 cm / 60" (70 cm / 28")

Height (storage position)

142 cm / 56" (155 cm / 61")

Width

82 cm / 32"

Weight

80 kg / 177 lbs

Running surface

46 x 135 cm / 18 x 53"

Speed

0,5 -16 km/h / 0,3-10 mph

Elevation range

0 - 10 %

Motor

1,8 HP (continuous duty)

J6 / J6F treadmill meets the requirements of the EU's EMC Directives on electromagnetic compatibility (89/336/EEC) and electrical equipment designed for use within certain voltage limits (73/23/EEC). This product therefore carries the CE label.

J6 / J6F North American versions (120 V) comply with FCC requirements on electromagnetic compatibility and are accordingly marked with the FCC label.

J6 / J6F treadmill meets EN precision and safety standards (Class A, EN-957, parts 1 and 6).

Due to our continuous policy of product development, Tunturi reserves the right to change specifications without notice.

CAUTION! The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi Oy Ltd will void the user's authority to operate the equipment!

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TIPS ::

ABOUT YOUR HEALTH

::Before you start any training, consult a physician to check your state of health.

::If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

::To avoid muscular pain and strain, begin and end each workout by stretching.

ABOUT THE EXERCISE ENVIRONMENT

::J6 / J6F is designed for household use only.

::Make sure the exercise environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

::Place the treadmill on a firm, level surface. Allow 120 cm or 4 feet of clearance behind the treadmill and 60 cm or 2 feet on either side and in front of the treadmill.

::We recommend that the equipment is placed on a protective base.

ABOUT USING THE EQUIPMENT

::Always unplug the treadmill from the electrical outlet after each training session.

::Only one person may use the equipment at a time.

::Keep hands clear of any moving parts. Never place hands, feet or any other objects under the treadmill.

::Wear appropriate clothing and shoes when exercising. Make sure your shoelaces are properly tied. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel and small pebbles.

::The device must not be used by persons weighing over 135 kg (300 lbs).

We wish you many enjoyable trainings with your new Tunturi training partner!

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Contents J 6 F Welcome to the World of Tunturi Exercising AssemblyJ6 HA ND Rail and Interface Figures 2 3 Exercising Power Cord and Grounding InstructionsSafety Tether KEY J6F Hand Rail and Interface Figures 5, 6Interface Function KeysCustom Start Setting KEYS, OK and ScanError Codes Speed Control KeysSET and Reset ManualProg Measurement of Recovery PulseControl Exercise ProfilesLubricating the Running Deck MaintenanceCleaning the Treadmill Aligning the Running BeltMoving and Storage Adjusting the Belt TensionMalfunctions Tips Technical DataAbout Using the Equipment About Your HealthPage List for recycling/Liste pour le recyclage

J6F, J6 specifications

The Tunturi J6 and J6F are renowned models in the fitness equipment market, recognized for their reliability, functionality, and user-oriented design. These elliptical trainers are ideal for individuals seeking an effective workout solution that prioritizes comfort and performance.

One of the primary features of the Tunturi J6 and J6F is their robust construction, ensuring durability even in high-usage environments. They are designed to support a wide range of user weights, making them suitable for various fitness levels. The machines are equipped with a smooth and quiet elliptical motion, which reduces the risk of injury compared to running or jogging. This is particularly beneficial for users with joint issues or those recovering from injuries.

The J6 model is known for its user-friendly interface. It comes with an intuitive display that provides essential workout feedback such as time, distance, speed, calories burned, and heart rate. The J6F model takes this a step further by incorporating advanced connectivity features. Users can sync their workout data through mobile apps, allowing for tracking progress over time and creating personalized training programs.

Both models feature multiple resistance levels, providing users with the opportunity to customize their workouts according to their fitness goals. The adjustable stride length allows for greater flexibility, accommodating users of different heights and preferences. Additionally, the J6F model offers built-in workout programs, including interval training and heart rate control, to enhance overall training efficiency.

Comfort is a significant consideration in the design of the Tunturi J6 and J6F. The ergonomic handles are designed to reduce strain during exercise, while the large pedals ensure a stable footing. The machines also come with transportation wheels, allowing for easy movement and storage.

In summary, the Tunturi J6 and J6F elliptical trainers stand out for their sturdy build, advanced technology, and comfort-driven features. They cater to a wide range of fitness enthusiasts, making them a valuable addition to any home gym. Whether for casual users looking to improve their fitness or serious athletes aiming for performance gains, the Tunturi J6 and J6F deliver an effective and enjoyable workout experience.