Custom Start, Setting KEYS, OK and Scan, Stop

CUSTOM START

In Manual mode, use Custom Start to begin an exercise where speed and elevation are preset by the user. You can save the Custom Start values by setting the desired speed and elevation, and then pressing the Custom Start key for 2 seconds: an audio signal indicates that the setting is saved. For user safety, the speed range on the key is 0,5-10 km/h (0,3-6,2 mph).

SETTING KEYS, OK AND SCAN

Setting keys are used to set the values on-screen. The left/right keys are used for navigation, while the up/down keys are used to set values. The OK key in the middle of the setting keys is used to conﬁrm your selections.

Pressing SCAN key changes the displayed values.

SPEED CONTROL KEYS

Speed control keys (Tortoise/Hare) are located below the display. Hare key increases the belt speed in 0,1 km/h (or 0,1 mph) increments, the tortoise key decreases it in 0,1 km/h (or 0,1 mph) increments. Pressing these keys longer makes the speed change faster. Track speed ranges from 0,5-16 km/h (0,3-10 mph).

ELEVATION CONTROL KEYS

Elevation control keys (elevation arrows up and down) are located below the display. The elevation up key increases the elevation in 1 % increments, the elevation key down decreases it in 1 % increments. Track elevation ranges from 0 % (horizontal) to 10 %.

STOP

Press STOP to end your exercise.

Press STOP once in exercise proﬁle training and the treadmill stops and moves into its waiting state for 5 minutes. You can restart the interrupted exercise by pressing the Hare key within 5 minutes. Press STOP twice to end your exercise.

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DISPLAYS

A signal light indicates which parameter is being used.

::Speed = running deck speed (0,5-16 km/h / 0,3-10 mph).

::kcal = energy consumption (0-9999 kcal).

::Time = exercise duration (at 1 second intervals 00:00-59:59 up to 1 hour, and at 1 minute intervals thereafter 1:00-99:59).

::Elev = elevation angle (0-10 %). 1 % corresponds to a 1 metre rise per 100 metres.

::Dist = training distance (0.1-999.9 km).

::Pulse = heart-rate measurement (0-220). A heart-rate belt is required to measure the heart-rate. The user interface displays — if the heart-rate measurement feature is not in operation.

ERROR CODES

The user interface will display information about any operational faults. An error code begins with the abbreviation Err.

13Running deck speed exceeds set value: Please follow this manual’s instructions on using the device.

15Running deck does not respond to controls: Please check running deck lubrication and follow this manual’s instructions on using the device.

71Lift motor fault or lifting motor overload protection off: Please switch the device off for 5 minutes and then restart. If the error message does not disappear, please contact your local Tunturi distributor.

Remove the error code by pressing the RESET key. If any of these error codes appears repeatedly despite servicing, or if a code other than the above is displayed constantly, please contact your Tunturi dealer.

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J6F, J6 specifications

The Tunturi J6 and J6F are renowned models in the fitness equipment market, recognized for their reliability, functionality, and user-oriented design. These elliptical trainers are ideal for individuals seeking an effective workout solution that prioritizes comfort and performance.

One of the primary features of the Tunturi J6 and J6F is their robust construction, ensuring durability even in high-usage environments. They are designed to support a wide range of user weights, making them suitable for various fitness levels. The machines are equipped with a smooth and quiet elliptical motion, which reduces the risk of injury compared to running or jogging. This is particularly beneficial for users with joint issues or those recovering from injuries.

The J6 model is known for its user-friendly interface. It comes with an intuitive display that provides essential workout feedback such as time, distance, speed, calories burned, and heart rate. The J6F model takes this a step further by incorporating advanced connectivity features. Users can sync their workout data through mobile apps, allowing for tracking progress over time and creating personalized training programs.

Both models feature multiple resistance levels, providing users with the opportunity to customize their workouts according to their fitness goals. The adjustable stride length allows for greater flexibility, accommodating users of different heights and preferences. Additionally, the J6F model offers built-in workout programs, including interval training and heart rate control, to enhance overall training efficiency.

Comfort is a significant consideration in the design of the Tunturi J6 and J6F. The ergonomic handles are designed to reduce strain during exercise, while the large pedals ensure a stable footing. The machines also come with transportation wheels, allowing for easy movement and storage.

In summary, the Tunturi J6 and J6F elliptical trainers stand out for their sturdy build, advanced technology, and comfort-driven features. They cater to a wide range of fitness enthusiasts, making them a valuable addition to any home gym. Whether for casual users looking to improve their fitness or serious athletes aiming for performance gains, the Tunturi J6 and J6F deliver an effective and enjoyable workout experience.