Tunturi J6F owner manual Welcome to the World of Tunturi Exercising, Assembly

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I M P O R TA N T S A F E T Y

I N S T R U C T I O N S

This Owner's Manual is an essential part of your training equipment: reading all instructions in this manual before you start using this appliance. The following precautions must always be followed:

WARNING:

::Never use extension cords between the treadmill and your wall outlet. The device’s maximum power consumption is 10 A (EU) /20 A (US). Outlets with fluctuating voltage of more than 5 %, may result in erratic performance or cause damage to treadmill electronics. Using electrical power other than that which has been specified in this manual, will ultimately void any warranty, implied or otherwise.

WARNING: to reduce any risk to persons:

::Keep hands clear of any moving parts. Never place hands, feet or any other objects into any opening or under the treadmill.

::Never leave the treadmill unattended when plugged in. Unplug from outlet when not in use, before putting on or taking off parts. To disconnect, turn all controls to the off position, then remove plug from outlet.

::Close supervision is necessary when the treadmill used by, on, or near children, invalids, or disabled persons.

::Use the treadmill only for its intended use as described in this manual. Do not use attachments not recommended by Tunturi.

::Before you start using the treadmill, make sure that it functions correctly in every way. Do not use a faulty device.

::Keep the cord away from heated surfaces.

::J6 / J6F must not be used outdoors. J6 / J6F tolerates an environment measuring +10°C to +35°C. Air humidity must never exceed 90 %.

::Do not attempt any servicing or adjustment other than those described in this manual. The given instructions must be followed carefully.

::Never operate this treadmill if it has a damaged cord or plug, if it has been dropped or damaged, or dropped into water. Return the treadmill to a service center for repair.

::Never operate the appliance with the air opening blocked. Keep the air openings free of lint, hair, and the like.

::Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

SAVE THESE INSTRUCTIONS!

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WELCOME TO THE WORLD OF TUNTURI EXERCISING!

Your choice shows that you really want to invest in your well-being and condition; it also shows you really value high quality and style. With Tunturi Fitness Equipment, you’ve chosen a high-quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there.

ASSEMBLY ::

The figures referred to in the text are in the back fold. Before assembling the device, insure all parts are present (FIGURE 1):

1.Frame

2.Power cord

3.Assembly kit (contents are marked with an * in the spare part list)

In case of problems contact your Tunturi dealer. The packaging includes a disposable silicate bag for absorbing moisture during storage and transportation. The directions left, right, front and back are defined as seen from the exercising position.

J6: HA ND RAIL AND INTERFACE (FIGURES 2 3 AND )

Turn the user interface until the holes for the locking screws are in position and then attach by tightening the 4 screws (M6x12) on the rear side. Cut the green ribbon and attach the corner pieces to the hand rail with Allen screws, do not tighten much yet. Lift the handrail to the upright position, place the cover tubes between corner pieces and the frame and thread the attachment bolts through the tubes. Tighten the bolts with nuts and the Allen screws on both sides. Place the transportation wheels on the axles on the lower end of the hand rail, set the locking sleeve at the end of the axle and attach it by knocking the assembly tool gently. Attach the 2 screws (M6x12) on the front side of the interface and remove the protective film from the display.

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Contents J 6 F J6 HA ND Rail and Interface Figures 2 3 AssemblyWelcome to the World of Tunturi Exercising Exercising Power Cord and Grounding InstructionsSafety Tether KEY J6F Hand Rail and Interface Figures 5, 6Interface Function KeysCustom Start Setting KEYS, OK and ScanError Codes Speed Control KeysSET and Reset ManualProg Measurement of Recovery PulseControl Exercise ProfilesLubricating the Running Deck MaintenanceCleaning the Treadmill Aligning the Running BeltMalfunctions Adjusting the Belt TensionMoving and Storage Tips Technical DataAbout Using the Equipment About Your HealthPage List for recycling/Liste pour le recyclage

J6F, J6 specifications

The Tunturi J6 and J6F are renowned models in the fitness equipment market, recognized for their reliability, functionality, and user-oriented design. These elliptical trainers are ideal for individuals seeking an effective workout solution that prioritizes comfort and performance.

One of the primary features of the Tunturi J6 and J6F is their robust construction, ensuring durability even in high-usage environments. They are designed to support a wide range of user weights, making them suitable for various fitness levels. The machines are equipped with a smooth and quiet elliptical motion, which reduces the risk of injury compared to running or jogging. This is particularly beneficial for users with joint issues or those recovering from injuries.

The J6 model is known for its user-friendly interface. It comes with an intuitive display that provides essential workout feedback such as time, distance, speed, calories burned, and heart rate. The J6F model takes this a step further by incorporating advanced connectivity features. Users can sync their workout data through mobile apps, allowing for tracking progress over time and creating personalized training programs.

Both models feature multiple resistance levels, providing users with the opportunity to customize their workouts according to their fitness goals. The adjustable stride length allows for greater flexibility, accommodating users of different heights and preferences. Additionally, the J6F model offers built-in workout programs, including interval training and heart rate control, to enhance overall training efficiency.

Comfort is a significant consideration in the design of the Tunturi J6 and J6F. The ergonomic handles are designed to reduce strain during exercise, while the large pedals ensure a stable footing. The machines also come with transportation wheels, allowing for easy movement and storage.

In summary, the Tunturi J6 and J6F elliptical trainers stand out for their sturdy build, advanced technology, and comfort-driven features. They cater to a wide range of fitness enthusiasts, making them a valuable addition to any home gym. Whether for casual users looking to improve their fitness or serious athletes aiming for performance gains, the Tunturi J6 and J6F deliver an effective and enjoyable workout experience.