Reebok Fitness RBEX2976.1 manual Maintenance and Troubleshooting, Tightening the Pedals

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MAINTENANCE AND TROUBLESHOOTING

Inspect and properly tighten all parts of the exercise cycle regularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, regularly tighten both pedals.

CONSOLE TROUBLESHOOTING

If the console display becomes dim, the batteries should be replaced. See assembly step 6 on page 7 for replacement instructions. If the console does not display your heart rate when you use the handgrip pulse sensor, see step 5 on page 12.

HOW TO LEVEL THE EXERCISE CYCLE

HOW TO ADJUST THE BELT

If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest setting, the belt may need to be adjusted. To adjust the belt, the pedals and side shields must first be removed. Using an adjustable wrench, turn the right pedal counter- clockwise and remove it. Then, turn the left pedal counterclockwise and remove it. Remove the screws from the right side shield, and then carefully remove the side shields.

Loosen, but do

 

not remove, the

 

three indicated

 

screws (A).

 

Insert the shaft

 

of a screwdriver

 

downward

28

between the

 

If the exercise cycle does not sit flat on your floor, turn one or both of the level- ing feet until the exercise cycle is level.

Leveling Feet

Pulley (22) and

 

the idler (B). Pull

 

the top of the

22

screwdriver

B

toward the rear

A

of the exercise

 

cycle until the

 

Belt (28) is tight.

 

Then, tighten the three screws.

 

Reattach the side shields, and then reattach the ped- als. To attach the pedals, turn the right pedal clock- wise and turn the left pedal counterclocKwise.

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Contents Model No. RBEX2976.1 Serial No Call TOLL-FREEMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important Precautions Front Before YOU BeginRear Right Side Assembly Part ChartHarnesses Page Page HOW to Adjust the Pedal Straps Exercise Cycle OperationSmart Programs Console Diagram Features of the ConsoleInteractive Games HOW to USE the Manual Mode Elapsed time. Note When a program is selectFollow your progress with the display Upper left corner of the display will showSelect a smart program HOW to USE a Smart ProgramBegin pedaling to start the program See on Select the Fat Blocker game HOW to Play the FAT Blocker GameGame Select the Calorie Destroyer game HOW to Play the Calorie Destroyer GamePedal to start the game Maintenance and Troubleshooting Console TroubleshootingHOW to Level the Exercise Cycle HOW to Adjust the Belt Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-MODELNO. RBEX2976.1 Qty DescriptionExploded DRAWING-MODEL NO. RBEX2976.1 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEX2976.1 specifications

The Reebok Fitness RBEX2976.1 is a high-quality piece of fitness equipment designed for both home and commercial use. It offers exceptional performance and innovative features that cater to a wide range of workout needs. The RBEX2976.1 is engineered to enhance your fitness journey, whether you are a beginner or an experienced athlete.

One of the standout features of the RBEX2976.1 is its advanced stability and durability. Constructed with a robust frame, the unit can support a substantial amount of weight, ensuring safety and reliability during intense workout sessions. The sleek design adds a modern touch to any workout space, making it an attractive addition to your fitness setup.

The RBEX2976.1 incorporates a range of user-friendly technologies that enhance the overall exercise experience. Equipped with a digital LCD display, users can easily track essential workout metrics such as time, speed, distance, and calories burned. This enables you to monitor progress and set achievable fitness goals.

In terms of versatility, the RBEX2976.1 supports various exercise routines. It can be adjusted for multiple incline levels, allowing for greater intensity and muscle engagement. This feature is ideal for users looking to challenge themselves and diversify their workouts. With a range of resistance levels, you can customize your training to suit your fitness level and objectives.

Another significant advantage of the RBEX2976.1 is its compact design. This makes it easy to store and transport, accommodating those with limited space. Its lightweight nature doesn't compromise on performance, making it an excellent choice for home users and fitness centers alike.

The RBEX2976.1 also includes ergonomic handles designed for comfort and grip during workouts. This is particularly advantageous during high-intensity routines where stability is crucial. Additionally, the unit can be easily assembled, saving time and effort for users eager to start their fitness journey.

In summary, the Reebok Fitness RBEX2976.1 is a sophisticated fitness machine that boasts features such as durability, advanced tracking technology, multiple resistance levels, and a space-efficient design. Whether you are looking to lose weight, build muscle, or improve endurance, the RBEX2976.1 is a comprehensive solution that can adapt to your evolving workout needs. Embrace a healthier lifestyle with Reebok's commitment to quality and performance through the RBEX2976.1.