Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the LIFESTYLER® ET 30 elliptical glider.

1.Read all instructions in this manual before using the elliptical glider.

2.Use the elliptical glider only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the elliptical glider are adequately informed of all precautions.

4.Place the elliptical glider on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical glider indoors, away from moisture and dust.

5.Inspect and tighten all parts regularly. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the elliptical glider at all times.

7.The elliptical glider should not be used by persons weighing more than 250 pounds.

8.Wear appropriate clothing when using the elliptical glider. Always wear athletic shoes for foot protection.

9.When mounting and dismounting the ellipti- cal glider, always hold the handlebars and step onto and off the pedal that is in the lowest position.

10.Each time you stop exercising on the elliptical glider, allow the pedals to come to a complete stop before dismounting.

11.Always keep your back straight when using the elliptical glider. Do not arch your back.

12.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

13.The elliptical glider is intended for in-home use only. Do not use the elliptical glider in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.