Sears ET 30 user manual Before YOU Begin, Front, Left Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the LIFESTYLER® ET 30 elliptical glider. The ET 30 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique ET 30 features adjustable resistance, upper-body handlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise.

For your benefit, read this manual carefully before you use the elliptical glider. If you have additional

questions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.285250. The serial number can be found on a decal attached to the elliptical glider (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

Handlebar

 

Remote Holder

 

Water Bottle Holder

 

(Bottle not included)

FRONT

 

 

Upright

 

Resistance Knob

 

Side Shield

LEFT SIDE

 

Pedal

Pedal Arm

 

BACK

 

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Contents USER’S Manual SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before YOU Begin FrontLeft Side BackPart Identification Chart Assembly Page Page HOW to Exercise on the Elliptical Glider HOW to USE the Elliptical GliderHOW to Adjust the Resistance of the Pedals Description of the Console HOW to Operate the Console Battery InstallationConsole TROUBLE-SHOOTING MaintenanceStorage HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Toe Touch StretchPart LIST-Model No Exploded DRAWING-Model No Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL