Sears ET 30 user manual

Page 8

7.Identify the Left Pedal Arm (14), which is marked with a sticker that has an “L” on it. Next, identify the Left Pedal (16), which has an “L” molded into the bottom. Attach the Left Pedal to the Left Pedal Arm with three M4 x 19mm Flange Screws (55).

Attach the Right Pedal to the Right Pedal Arm (not shown) in the same manner.

8.Identify the Left Pedal Arm (14), which is marked with

a sticker that has an “L” on it. Make sure that there are two Pedal Arm Bushings (33) in the Left Pedal Arm. Apply a thin film of the included grease to a Pedal Axle (34). Insert the Pedal Axle into the Left Pedal Arm, and slide a Pedal Washer (32) onto the Pedal Axle. Firmly tighten the Pedal Axle into the Crank (30). Tighten a 1/2” Nylon Locknut (35) onto the end of the Pedal Axle protruding from the Crank.

Make sure that there are two Small Pivot Bushings

(42)in the Left Pivot Arm (6). Apply a thin film of the included grease to an M8 x 60mm Bolt (56). Attach the Left Pivot Arm to the Left Pedal Arm (14) with the Bolt and an M8 Nylon Locknut (50).

Attach the Right Pedal Arm (not shown) in the same manner.

9.The Console (5) requires two “AA” batteries (not included). Alkaline batteries are recommended.

To install batteries, look under the Console (5) and locate the battery compartment. Insert two batteries into the battery compartment; make sure that the batteries are turned so the negative ends (marked “–”) are touching the springs in the battery com- partment.

Connect the console wire to the Extension Wire (47). Attach the Console (5) to the Upright (2) with four M4 x 12mm Button Screws (57).

Push the Resistance Knob (28) firmly onto the Resistance Cable (29).

7

 

 

 

 

 

16

 

 

14

 

 

 

55

 

 

8

 

 

 

 

6

 

 

 

42

42

 

 

 

 

56

50

 

35

 

 

 

 

 

33

 

Grease

32

30

 

 

 

33

14

 

 

 

 

 

 

34

 

9

 

Console

 

 

 

5

 

 

Wire

 

 

 

 

 

47

 

 

5

 

2

 

 

 

 

Batteries

29

28

 

 

 

 

 

57

 

10.Make sure that all parts of the elliptical glider are properly tightened. Place a mat under the elliptical glider to protect the floor or carpet from damage.

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Contents USER’S Manual SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before YOU Begin FrontLeft Side BackPart Identification Chart Assembly Page Page HOW to Adjust the Resistance of the Pedals HOW to USE the Elliptical GliderHOW to Exercise on the Elliptical Glider Description of the Console HOW to Operate the Console Battery InstallationStorage MaintenanceConsole TROUBLE-SHOOTING HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Toe Touch StretchPart LIST-Model No Exploded DRAWING-Model No Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL