NordicTrack GRT360 Make Things Easier, ¥ Assembly requires two people, Nylon Locknuts yet

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Assembly

Make Things Easier

Everything in this manual is designed to ensure that the weight rack can be assembled successfully by anyone. However, the weight rack has many parts, and the assembly process will take time. Setting aside plenty of time will make the process go more smoothly.

¥Assembly requires two people.

¥Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥As you assemble the weight rack, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

¥Two adjustable wrenches

¥One rubber mallet

¥Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Press a 1 1/2Ó x 2 1/2Ó Outer Cap (5) onto each end of the Right Base (7). Attach the Rear Base (8) to the Right Base with two 3/8Ó x 3 1/2Ó Bolts (6) and two 3/8Ó Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

Attach two Lower Support Plates (13) to the Right Base (7) with two 3/8Ó x 3 1/2Ó Bolts (6) and two 3/8Ó Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet. Note: Do not confuse the Lower Support Plates with the Upper Support Plates (not shown); when the Lower Support Plates are attached to the Right Base, the edges with three holes will slant backward slightly.

2.Press a 1 1/2Ó x 2 1/2Ó Outer Cap (5) onto each end of the Left Base (2). Attach the Rear Base (8) to the Left Base with two 3/8Ó x 3 1/2Ó Bolts (6) and two 3/8Ó Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

Attach two Lower Support Plates (13) to the Left Base (2) with two 3/8Ó x 3 1/2Ó Bolts (6) and two 3/8Ó Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

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Contents Customer HOT Line Model No. NTBE04900 Serial NoTable of Contents Important Precautions Left Side Before You BeginRight Side ¥ Assembly requires two people AssemblyMake Things Easier Nylon Locknuts yetRests and both Long Weight Rests are at the same height Crossbar is turned exactly as shown Tighten all nylon locknuts used in steps 1 throughPositioning the Weight Rests Adjusting the Weight RackExercise Guidelines Four Basic Types of WorkoutsWarming UP Personalizing Your Exercise ProgramWorking OUT Exercise FormQty Description Muscle ChartPart ListÑModel No. NTBE04900 Exploded DrawingÑModel No. NTBE04900 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty